Mary "Jane" Poulson, LPC, LMHC
Washington · 30 yrs exp
Works with Stress, Anxiety / Self esteem / Career +14
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileThe therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.
Welcome to our directory of licensed professional counselors serving Washington by online sessions. Every counselor listed here holds a state license to practice as a professional counselor.
Explore the profiles below to learn about each counselor's focus areas, credentials, and professional background so you can find a fit that meets your needs.
Washington · 30 yrs exp
Works with Stress, Anxiety / Self esteem / Career +14
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 8 yrs exp
Works with Addictions / Trauma and abuse / Grief +11
Works by Acceptance and Commitment Therapy (ACT) / Client-Centered Therapy
View ProfileWashington · 10 yrs exp
Works with Stress, Anxiety / Grief / Parenting +12
Works by Acceptance and Commitment Therapy (ACT) / Eye Movement Desensitization and Reprocessing (EMDR)
View ProfileWashington · 10 yrs exp
Works with Stress, Anxiety / Trauma and abuse / Bipolar +13
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 6 yrs exp
Works with Stress, Anxiety / LGBT / Family +12
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 13 yrs exp
Works with Stress, Anxiety / LGBT / Relationship +13
Works by Acceptance and Commitment Therapy (ACT) / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 3 yrs exp
Works with Stress, Anxiety / Relationship / Self esteem +10
View ProfileWashington · 9 yrs exp
Works with Grief / Stress, Anxiety / Addictions +3
View ProfileWashington · 5 yrs exp
Works with Addictions / Trauma and abuse / Self esteem +9
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 4 yrs exp
Works with Stress, Anxiety / Addictions / Family +2
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 22 yrs exp
Works with Stress, Anxiety / Addictions / Intimacy-related issues +14
Works by Cognitive Behavioral Therapy (CBT) / Dialectical Behavior Therapy (DBT)
View ProfileWashington · 18 yrs exp
Works with Addictions / Sleeping / Self esteem +7
Works by Client-Centered Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 17 yrs exp
Works with Stress, Anxiety / Trauma and abuse / Self esteem +2
Works by Client-Centered Therapy / Solution-Focused Therapy
View ProfileWashington · 25 yrs exp · 4 languages
Works with Stress, Anxiety / Relationship / Trauma and abuse +2
View ProfileWashington · 20 yrs exp
Works with Stress, Anxiety / Grief / Self esteem +6
Works by Attachment-Based Therapy / Cognitive Behavioral Therapy (CBT)
View ProfileWashington · 10 yrs exp
Works with Stress, Anxiety / Relationship / Self esteem +2
View ProfileWashington · 23 yrs exp
Works with Stress, Anxiety / LGBT / Relationship +2
View ProfileWashington · 12 yrs exp
Works with Stress, Anxiety / Relationship / Trauma and abuse +2
View ProfileWashington · 13 yrs exp
Works with Stress, Anxiety / Relationship / Trauma and abuse +2
View ProfileIf you are researching online counseling options in Washington, it helps to know what the credential means and how it is regulated. The counselors listed in this directory hold the licensed professional counselor credential as recognized in the United States. Depending on the state, that credential may appear under different names: LPC in many states, LPCC in states such as Ohio, California, Kentucky and Minnesota, and LCPC in states such as Illinois, Maryland and Montana. Those state-specific titles reflect how each state board chooses to name and regulate the profession rather than describing a fundamentally different service. In some states the clinical title exists alongside other counselor titles as a stage of licensure that follows supervised practice. When that distinction matters for a particular state, it is described as the state's naming convention rather than a ranking of professionals.
The license itself requires substantial graduate-level preparation and clinical experience. To earn the credential you will typically find that a counselor holds a master's degree in counseling or a closely related field, has completed a state-determined period of supervised postgraduate clinical experience commonly running two to three years and several thousand hours, and has passed a national examination. Each state board sets its own exact requirements and is responsible for issuing and renewing licenses. This means that the legal authority that governs licensure in Washington is the Washington state licensing board for professional counselors, which enforces the state's standards and renewal rules.
Online sessions have become a common way to work with a licensed professional counselor because they reduce geographic and scheduling barriers while offering many of the same conversation-based supports as in-person work. If you live in an urban area like Seattle or Spokane, online sessions widen your options beyond nearby offices and allow you to connect with counselors who bring specific language skills or experience that match your needs. If you live in a rural or coastal community of Washington, online sessions can make it easier to reach counselors without long travel times.
When you choose an online counselor, you can also consider practical preferences such as the counselor's communication style, experience with particular life stages or focus areas, and the languages they list on their profile. Counselors in this profession emphasize wellness and development - they begin by understanding how you are functioning now and what you want to work toward rather than focusing only on diagnostic labels. That orientation can be helpful whether you are managing stress, navigating relationship changes, or working through transitions related to career and identity.
Licensed professional counselors often address a wide range of concerns that people bring to counseling at different points in life. You will find counselors who describe experience with anxiety and mood concerns, relationship challenges, life transitions such as relocation or career change, grief and loss, and issues tied to identity and belonging. Counselors also commonly work with people on stress management, coping skills, and behavioral patterns that affect daily functioning. Because counselor training emphasizes development and wellness, many counselors help clients set practical goals and build skills alongside reflective exploration.
Counselors may list approaches such as cognitive behavioral methods, trauma-informed perspectives, mindfulness-informed practices, emotion-focused work, or attachment-aware frameworks among the approaches they use. When you read profiles, note that the directory records what a counselor lists on their profile. A listing of an approach means the counselor includes it among the methods they draw on, not that the directory certifies or verifies specific trainings or outcomes. This helps you learn whether a counselor's stated interests align with what you want to address in sessions.
When you are evaluating counselors, it is reasonable to check that a license is current and issued by the appropriate state board. In Washington, the state licensing authority maintains a public registry of licensed professional counselors where you can confirm a counselor's status, the exact license title under which they practice, and any board actions that may be recorded. Because each state administers its own licensing rules, a counselor licensed in a different state may hold a slightly different title even though the educational and supervised practice requirements are comparable. If you are working with someone licensed elsewhere, ask how their license aligns with Washington regulations and whether their practice model fits your needs.
The basic elements to look for when verifying licensure include the counselor's full name as listed, the license number if available, the licensing board's name, and the status of the license such as active or expired. You can also confirm the degree held and the issuing institution when that information appears in the public registry. Keep in mind that renewal cycles and continuing education requirements vary by state, and the state board is the authoritative source for that information. If you have questions about what a listed credential means in Washington specifically, the state board can clarify the title usage and the state's requirements.
Beginning work with an online counselor starts with understanding what matters to you. Take a moment to clarify whether your priorities are practical - such as meeting times and language - or clinical, such as experience with a specific life stage or type of concern. Use those priorities to filter counselor profiles by credentials, focus areas, and personal background. Profiles will often indicate who a counselor works with and the life areas they commonly address. When a counselor lists approaches, that helps you know whether their style might align with your preferences, but it does not replace a conversation about fit.
As you review profiles, consider factors that often shape the working relationship: the counselor's licensure and state jurisdiction, the populations they note having experience with, the languages they speak, and how they describe their professional interests. Think about practicalities like session length and frequency preferences, and whether you prefer a counselor who emphasizes practical skill-building or one who frames work around exploration of life patterns. Because counselor training focuses on how you are functioning and what you want to achieve, many counselors will orient sessions around collaborative goal-setting. If a profile mentions particular approaches you are curious about, you can ask the counselor how they typically use those approaches in conversation.
It is helpful to prepare a few questions you want answered before your first meeting. You might ask how the counselor structures sessions, how they measure progress toward your goals, and what kinds of supports they recommend between sessions. You can also inquire politely about their experience with the specific life concerns you brought up on their profile. Those initial conversations are an opportunity to assess whether the counselor's style feels like a fit for you and whether their approach aligns with your expectations for online work.
When you are ready to proceed, be sure you have a quiet, comfortable place for online sessions where you can speak without interruption. Consider technical details such as a reliable internet connection and a device that allows for clear audio and video if you expect to have video sessions. Clarify with the counselor the methods of communication they use for scheduling and notices, and ask any preliminary questions about session length and what to expect in the first few meetings. As you begin working together, remember that the counselor's role is to help you develop insight and practical skills tied to your goals, and that a good working relationship is a collaborative process.
Choosing a counselor is a personal decision. Use the professional and background information in profiles to narrow your options, then trust your sense of rapport in initial conversations. Over time, you will see whether a counselor's style and focus help you make the progress you want. If not, it is reasonable to look for someone whose experience and way of working better match your needs. The directory is designed to help you identify licensed professional counselors who practice online and to provide the information you need to take the next step in seeking support.
Addictions
3943 therapists
ADHD
3458 therapists
Anger
4910 therapists
Bipolar
3276 therapists
Chronic Illness
1400 therapists
Chronic Pain
1400 therapists
Compulsion
1793 therapists
Control Issues
3405 therapists
Depression
7562 therapists
Disaster Relief Therapy
1589 therapists
Dissociation
1024 therapists
Domestic Violence
1847 therapists
Eating Disorders
1431 therapists
Gambling
1264 therapists
Grief
5423 therapists
Guilt and Shame
5249 therapists
Impulsivity
2930 therapists
Intimacy Issues
3246 therapists
Isolation / Loneliness
4674 therapists
Midlife Crisis
2791 therapists
Mood Disorders
3964 therapists
Obsession
1793 therapists
OCD
1793 therapists
Panic Disorder and Panic Attacks
3557 therapists
Phobias
1231 therapists
Post-Traumatic Stress
4486 therapists
Postpartum Depression
1885 therapists
Seasonal Affective Disorder (SAD)
2404 therapists
Self Esteem
7264 therapists
Self-Harm
2045 therapists
Sexual Trauma
1893 therapists
Sleeping Disorders
1660 therapists
Social Anxiety and Phobia
4660 therapists
Stress & Anxiety
8411 therapists
Trauma and Abuse
6190 therapists
Abandonment
3127 therapists
Adoption
1317 therapists
Aging and Geriatric Issues
1699 therapists
Attachment Issues
3292 therapists
Blended Family Issues
2427 therapists
Body Image
2333 therapists
Career
3991 therapists
Caregiver Issues and Stress
3313 therapists
Codependency
3031 therapists
Commitment Issues
2290 therapists
Communication Problems
5958 therapists
Compassion Fatigue
3358 therapists
Coping with Life Changes
6589 therapists
Divorce
3745 therapists
Family
5339 therapists
Family of Origin Issues
2406 therapists
Fatherhood Issues
1380 therapists
Fertility Issues
728 therapists
First Responder Issues
1582 therapists
Forgiveness
4945 therapists
Foster Care
1317 therapists
Hospice and End-of-Life Counseling
1084 therapists
Infidelity
2182 therapists
Jealousy
2050 therapists
Life Purpose
5444 therapists
Money and Financial Issues
1848 therapists
Parenting
4437 therapists
Pregnancy
1419 therapists
Relationship
6494 therapists
Self-Love
5538 therapists
Separation
3745 therapists
Sexuality
1706 therapists
Workplace Issues
3701 therapists