About Caleb
Caleb Furr is a licensed counselor in Washington who helps people facing addiction, trauma, grief, anxiety, and relationship concerns. He speaks plainly and aims to make first steps feel manageable for someone who is worried or unsure. He respects each person's story and meets people where they are.
Caleb draws on eight years of experience to shape conversations that feel useful and direct. He listens first, then helps set simple goals you can try between sessions.
Background and approach
Sessions focus on concrete skills and honest reflection so progress is easier to spot. His approach blends practical techniques and open dialogue. Cognitive Behavioral Therapy helps identify unhelpful thoughts and shift behaviors.
Acceptance and Commitment Therapy supports people in choosing actions that match their values even when emotions are hard. Caleb also uses client-centered methods to build a respectful, nonjudgmental space. When relationship issues come up he may use ideas from the Gottman Method to look at interaction patterns and communication.
Psychodynamic themes are used when past experiences affect present life. He works with many issues people bring including addiction, process and sex-related concerns, attachment and codependency struggles, parenting and family of origin problems, and men's issues. Language of sessions is English and treatment is tailored to each person's needs.
If someone is ready to start, Caleb encourages a simple first step: reach out, describe the main concern, and plan a first conversation to see if the fit feels right.
How Caleb’s Approaches Translate to Online Work
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then pick actions that match their values. It is often useful for anxiety, addiction, and navigating life changes.Cognitive Behavioral Therapy focuses on spotting patterns of thinking that lead to distress and trying practical changes in behavior. It can help with depression, anxiety, and coping skills for everyday stress.
Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the client's lead. This approach supports people who need a safe space to process difficult feelings and build self-understanding.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals and preferences. That may mean trying different techniques and adjusting the plan as progress unfolds.
Online sessions offer flexible ways to connect. Video calls let you read facial cues and work through exercises together. Phone sessions are an option if video is difficult or bandwidth is limited. Live chat or text-based messaging can be useful for brief check-ins, ongoing support between sessions, or when a written check-in feels easier than speaking. These formats make it simpler to schedule therapy around work, parenting, or other commitments.
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What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sex addiction
- Stress, Anxiety
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Washington, Louisiana
- Languages
- English