About Jennifer
Jennifer Enders uses a person-centered, attachment-informed approach to help people find steadiness during hard seasons. She is a licensed professional counselor (LPC) with more than two decades of experience. Jennifer keeps sessions straightforward so clients can talk through what matters most without pressure or judgment.
She focuses on everyday problems like anxiety, depression, stress, burnout, and low self-esteem. She also helps people handling grief, trauma, addiction concerns, and the emotional strain of caregiving.
Background and approach
Jennifer pays attention to identity and purpose questions as well as intimacy and relationship struggles. In sessions she draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills to teach practical coping tools. Attachment-based ideas guide attention to patterns in close relationships.
Mindfulness and client-centered listening are used to help people notice what they need and make small shifts that add up. Jennifer has worked for 23 years with adults facing major life changes, medical or caregiving stress, and questions around sexuality and identity. Her experience spans issues such as ADHD, bipolar concerns, body image, and adoption or abandonment themes.
She adapts her pace to each person and focuses on usable strategies for daily life. She practices in Arizona and holds LPC and Licensed Mental Health Counselor credentials. Sessions are conducted in English and offered through a mix of video, phone, live chat, and text-based messaging.
The first step is a short matching questionnaire and scheduling a time that fits the client.
How therapeutic approaches translate to online care
Jennifer blends Cognitive Behavioral Therapy and Attachment-Based Therapy into online sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, low mood, or problematic habits. Attachment-based work looks at patterns in close relationships and how those patterns affect current feelings and reactions, which can help with intimacy, grief, and identity questions.Choosing the right approach is a team effort. The therapist will talk with the client about goals, try methods that fit the person's pace, and adjust as needed. This collaborative process helps match skills and perspectives to what feels most useful for the client's situation.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for deeper conversation and visual cues, phone sessions can be easier on low bandwidth, live chat supports shorter check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy around work, caregiving, or medical demands while still receiving consistent support.
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What this counselor works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Arizona, Iowa
- Languages
- English