About Ka'Tora
Ka'Tora Dunn is a licensed professional counselor with LPCC and LPC credentials and six years of experience. She creates a warm, respectful space where adults and college-aged students can talk about difficult things without pressure. Her faith informs how she practices, while she also welcomes people from all backgrounds and beliefs.
She focuses on common struggles like stress, anxiety, trauma, relationship and intimacy challenges, parenting strain, and major life transitions.
Background and approach
She also helps people facing issues related to abandonment, adoption and foster care concerns, attachment difficulties, blended family adjustments, caregiver stress, and communication problems. Her style is collaborative and straightforward. Sessions aim to make sense of what's happening, build practical skills, and expand coping tools.
She balances listening with gentle challenge so people can try new ways of handling old patterns. Ka'Tora uses a mix of approaches that fit the person and the problem. That can mean working on thoughts and behaviors, strengthening attachment and connection, or practicing acceptance of difficult feelings while taking values-based action.
Clients can expect calm, honest conversation and clear steps to practice between meetings. The focus is on steady progress rather than quick fixes, with support tailored to each person's goals and life situation.
Therapeutic approaches for online counseling and how they help
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match what matters to you. It can be useful for anxiety, stress, and major life transitions where values guide next steps.Attachment-Based Therapy looks at patterns of connection and how past relationships shape present behavior. This helps people who struggle with intimacy, attachment worries, or relationship conflict to build more supported ways of relating.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. Together they check what helps and adjust the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video allows face-to-face conversation when you want that connection. Phone calls can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging are useful for quick check-ins, brief support, or when written reflection feels most helpful. These options make it easier to keep therapy consistent around work, school, or caregiving responsibilities.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 6 years
- Licensed
- Kentucky, Georgia
- Languages
- English