About Shipra
Shipra Singh provides calm, straightforward support for people feeling overwhelmed by everyday life. She welcomes conversations about stress, anxiety, sleep troubles, grief, relationship strain, career concerns, and changes people face during parenting or the perinatal and postpartum period. Shipra lists LPCC after her name and brings 15 years of clinical experience to each session.
She builds sessions around a warm, nonjudgmental stance so people can speak freely about what matters to them.
Background and approach
That person-centered foundation is paired with practical tools from cognitive behavioral and dialectical behavior approaches to help manage symptoms and learn new coping habits. Sessions focus on clear goals that fit a person's life. Shipra helps people identify small steps to reduce overwhelm, improve sleep, or manage mood swings.
She also supports those working through trauma, grief, addiction concerns, body image questions, and issues that affect intimacy and self-esteem. Her background includes long-term clinical work across a range of stress-related and mood concerns. Shipra uses evidence-informed skills in-session and adapts methods to what each person needs in the moment.
Shipra offers help in English and Hindi. She accepts international clients and works with people who want therapy for short-term problem solving or longer-term personal growth. The tone in sessions is practical, compassionate, and focused on steady progress.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and accepting difficult thoughts and feelings so people can take meaningful action. It can help when worry, avoidance, or life changes get in the way of daily functioning.Client-Centered Therapy emphasizes a supportive, empathetic space where people are heard and understood. This approach helps build trust and makes it easier to bring up sensitive topics during remote sessions.
Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and habits with structured skills practice. It is useful for anxiety, depression, sleep problems, and many everyday struggles because exercises and homework translate easily to an online format.
Choosing the right approach is a collaborative process. Shipra will talk with each person about goals, preferences, and what feels most useful, then shape sessions accordingly so work is practical and focused.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins during a busy day, and text-based messaging works well for ongoing reflection between sessions. These options make it simpler to fit therapy into work, family, and other routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 15 years
- Licensed
- Kentucky
- Languages
- English, Hindi