About Nin'Nubiyya
Nin'Nubiyya "Nubia" Anacius-El helps people who are feeling overwhelmed by stress, anxiety, trauma, anger, low self-esteem, or life changes. She is a Licensed Professional Counselor (LPC) with 30 years of professional experience and works with each person at their own pace. Nubia focuses on practical steps people can use right away.
She listens closely and adapts conversations and plans to fit individual needs. The goal is to help people build motivation, confidence, and better ways to cope day to day.
Background and approach
Over three decades she has supported people facing a wide variety of concerns. In addition to anxiety and trauma, she has worked with issues around abandonment, adoption and foster care, attachment challenges, chronic illness and caregiving stress, body image, and changes that come with aging.
She also has experience with personality-related concerns such as avoidant and antisocial styles, as well as topics that include kink and alternate sexual cultures, blended family dynamics, and codependency. Her approach is grounded in respect, sensitivity, and compassion for each person she meets. Sessions are tailored so they feel relevant and useful.
Nubia aims to help people take small steps that build toward clearer goals and more satisfying everyday life.
Therapeutic approaches and how online sessions help
Many clients benefit from evidence-based therapeutic techniques that focus on managing symptoms and building everyday skills. One common approach she uses emphasizes practical coping strategies for anxiety and stress, teaching breathing, grounding, and planning tools to reduce overwhelm and improve daily functioning. Another approach concentrates on working through trauma and abuse by pacing conversations to help someone process difficult memories and build tolerance for strong emotions.Finding the right approach is part of the work together. The therapist will discuss different methods and tailor the plan to a client's goals, needs, and preferences. This is a collaborative process where adjustments are made as progress unfolds.
Online therapy offers flexible ways to meet. Video calls approximate in-person conversation and allow face-to-face interaction. Phone sessions can fit into a busy day or require less bandwidth. Live chat or text-based messaging can be useful for quick check-ins, ongoing support between sessions, or when writing feels easier than speaking. These options make it simpler to schedule sessions and keep momentum in treatment.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 30 years
- Licensed
- Georgia
- Languages
- English