LPCTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Calm, practical therapy for stress and relationships

Kristin Kenny, LPC

10 years in practice · based in Texas · sessions in English · 9 methods listed · online only

Book with Kristin
KK Portrait of Kristin Kenny

About Kristin

Kristin Kenny is a Licensed Professional Counselor in Texas with ten years of experience. She focuses on helping people who are feeling overwhelmed by anxiety, depression, trauma, or big life changes. Kristin works in a straightforward, calm way so people can talk through hard moments and learn new coping skills.

She uses cognitive behavioral ideas alongside a client-centered style. That means sessions often focus on practical skills and on understanding what matters most to the person in front of her.

Book with Kristin Now Review online therapy options and next steps on BetterHelp.

Background and approach

Kristin also draws on attachment-based and emotionally-focused approaches when relationships or past hurts are central to the struggle. Kristin has supported adults and adolescents from varied cultural backgrounds. She has worked with concerns such as grief, relationship conflict, stress from work or school, mood disorders, substance issues, and identity or intimacy questions.

She aims to help people break unhelpful thought patterns and build more useful routines. In the room she helps clients identify patterns, practice new ways of coping, and test different perspectives. Sessions mix talking, skill practice, and reflection tailored to the person’s goals.

Kristin frames therapy as a collaboration where the client’s values guide next steps. Her goal is to help people gain clearer thinking, better emotion regulation, and tools to handle stressors. Kristin encourages steady progress rather than overnight fixes, and she works at a pace that feels manageable for each person.

How Kristin's Approaches Work Online

Kristin uses cognitive behavioral therapy and attachment-based ideas to guide online work. Cognitive behavioral therapy focuses on noticing unhelpful thoughts and practicing different behaviors to reduce symptoms like anxiety and low mood. Attachment-based work looks at how early relationship patterns affect current reactions and helps people form healthier ways of relating.

Finding the right approach is part of the process. Kristin works collaboratively to choose methods that match a client's goals and preferences. Together they test tools, track what helps, and adjust the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversations and skill demonstrations, phone sessions can fit a busy schedule or use less bandwidth, live chat offers quick check-ins, and messaging supports ongoing reflection between appointments. These options help people fit therapy into work, school, or family routines and make it easier to continue care over time.
Book with Kristin Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What concerns does Kristin commonly address?

She helps people with stress, anxiety, depression, trauma, mood disorders such as bipolar, addictions, grief, relationship and intimacy issues, parenting stress, ADHD, and self-esteem challenges.

What style of therapy does she use in sessions?

Kristin blends cognitive behavioral techniques with a client-centered stance and draws on attachment-based and emotionally-focused ideas when relationships or past wounds are central.

How much clinical experience does Kristin have?

She has ten years of professional experience working with adults and adolescents from diverse backgrounds on a range of mental health concerns.

What credentials and location are listed for this therapist?

She is listed as a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available for online work?

Kristin provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Kristin?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapists availability.

What this counselor works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Licensed
Texas
Languages
English