About Julie
Dr. Julie McCune brings 25 years of clinical experience to her practice in Ohio. She holds a doctoral degree in clinical psychology and practices as an LPCC.
She offers calm, direct support for people who feel overwhelmed or stuck. She focuses on everyday problems like stress, anxiety, depression, and trouble sleeping. She also helps with relationship pain, grief, trauma and abuse, and struggles around intimacy and self-esteem.
Addiction, career stress, and parenting strains are within her routine work, too.
Background and approach
Her approach blends practical tools and skills training with mindfulness and emotion-focused work. That means clients learn concrete ways to manage strong feelings, test new behaviors, and notice what matters most to them. Sessions aim to be down-to-earth and solution oriented while still making space for difficult feelings.
Julie draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, and mindfulness techniques. She matches methods to each person’s goals and needs rather than using one single method for everyone. People connect with her when they want clear steps to cope and change, along with steady emotional support.
She offers video calls, phone sessions, live chat, and text-based messaging. For those who prefer remote care, Julie works with people in Ohio and accepts international clients.
How Julie’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It uses simple exercises to reduce avoidance and build a life that feels meaningful despite difficult thoughts and feelings.Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns. It teaches practical skills for managing anxiety, depression, and sleep or eating problems through structured practice and homework.
Dialectical Behavior Therapy (DBT) offers concrete tools for managing intense emotions and improving interpersonal effectiveness. It is useful when strong reactions or relationship conflict get in the way of daily life.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they pick methods and adjust them over time so the plan fits real life.
Online sessions use video calls, phone, live chat, or text-based messaging to make therapy flexible and accessible. Video sessions let the therapist and client read nonverbal cues and work in real time. Phone sessions are helpful when bandwidth is limited or camera use is not practical. Live chat and text options provide shorter check-ins, between-session support, and a way to fit care into busy days. These formats let people keep continuity of care across locations and schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Ohio
- Languages
- English