About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) with 14 years of work in mental health. She focuses on practical support for people facing stress, anxiety, addictions, relationship and intimacy concerns, grief, mood disorders, and life transitions. Her approach centers on the client and aims to help people set goals and make steady progress.
Anne keeps sessions grounded and straightforward. She listens first and helps people decide the pace and goals.
Background and approach
She uses conversational tools and exercises to address symptoms and improve daily coping. Her background includes work across medical and community settings, helping people with trauma, PTSD, addiction, caregiver strain, chronic illness, and reintegration challenges. That variety shaped a flexible way of working that adapts to different situations and goals.
Anne draws from client-centered therapy while using Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques when helpful. She also uses existential ideas and the Gottman Method for relationship concerns. These approaches guide concrete strategies for managing thoughts, emotions, and interactions.
Sessions can include skills practice, short homework, and focused conversation about patterns and goals. She aims to make therapy useful for everyday life - improving sleep, coping with stress, handling relationship pain, or facing big changes. People who want a collaborative, practical counselor often do well in her style.
How Anne’s Approaches Work Online
Client-centered therapy focuses on listening and building a trusting working relationship. It helps people clarify goals and decide the pace of work while feeling heard and respected.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. Online CBT often uses short exercises, skill practice, and homework to reduce anxiety, depression, and unhelpful habits.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions and improving relationships. It is useful for mood swings, intense reactions, and ongoing stress. Online sessions can include skills coaching and role practice in real time.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and then try methods that fit those needs. Adjustments happen along the way so the work stays relevant and practical.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is good for visual cues and focused work, phone sessions use less bandwidth, live chat can support quick check-ins, and messaging helps with ongoing reflections between sessions. These options make it easier to fit therapy into busy lives and to keep steady progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Colorado, North Carolina, District of Columbia, Virginia, New Mexico
- Languages
- English