About Candice
Candice Cole is a licensed professional counselor in Colorado with ten years of experience helping people navigate hard moments. She works with adults facing stress, anxiety, depression, trauma, relationship issues, and a wide range of life changes. Candice uses straightforward, practical talk to help people find next steps and feel less stuck.
Her style is collaborative and down-to-earth. Sessions focus on what matters most to the person in front of her.
Background and approach
She listens for strengths and patterns, and then suggests simple skills and experiments to try between meetings. Candice blends approaches like cognitive behavioral methods, acceptance work, and attachment-focused ideas to match individual needs. That might mean learning new ways to manage strong emotions, shifting long-held beliefs, or building clearer communication habits.
She adapts tools to everyday life so changes feel doable. She also pays attention to identity and life context. Factors such as sexual orientation, gender identity, race, culture, faith, and ability can shape how someone experiences stress and healing.
Candice aims to create a respectful space where those parts of a person are seen and included in care. People who choose Candice can expect steady support, practical strategies, and an emphasis on small, measurable progress. Her approach is patient and goal-oriented, and she helps people plan realistic steps toward feeling better and more capable.
To begin, she works with each person to set clear goals and adjust methods as needed. Sessions are designed to fit real life, with tools and check-ins that translate into daily routines.
Approach-driven care delivered online
Candice often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT works well for anxiety, depression, and stress by breaking problems into manageable steps.She also draws on Acceptance and Commitment Therapy, which helps people notice painful thoughts and feelings without getting overwhelmed, and then take action toward what matters. This approach can help with chronic worry, grief, and life transitions.
Finding the right approach is part of the work. Candice will talk with each person about goals, preferences, and how they respond to different methods. Together they choose and adjust approaches so sessions stay useful and relevant.
Online sessions are offered through video calls, phone, live chat, and text-based messaging. Video is good when seeing facial cues matters. Phone can be a simple option when bandwidth is limited. Live chat or text messaging can work for brief check-ins, coaching-style notes, or ongoing support between sessions. These formats make it easier to fit therapy around work, caregiving, or busy days and let people use the communication style they find most comfortable.
Questions people ask
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What this counselor works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 10 years
- Licensed
- Colorado
- Languages
- English