About Brittany
Brittany Berryman helps people navigate stress, anxiety, relationship strain, low self-esteem, depression, and life coaching needs. She is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of professional experience. Her tone is warm and direct, aimed at people who want straightforward support and clear next steps.
She has provided care in inpatient hospitals, partial hospitalization programs, and outpatient settings. For the past 14 years she has worked in independent practice.
Background and approach
That background gives her experience with a wide range of concerns and settings. She also spent years as a life and career coach and business consultant, so conversations about leadership and workplace challenges are welcome. Brittany uses a holistic, personalized approach.
Sessions focus on practical goals, clearer thinking, and small steps that build toward change. She aims to balance empathy with direct guidance so clients feel heard and pushed toward action when needed. Her work often addresses mood concerns such as depression and bipolar symptoms, anxiety and panic, trauma-related difficulties, self-worth and motivation, and relationship challenges.
She is familiar with issues connected to attachment, adoption and foster care, caregiving stress, chronic illness, and body image. People who prefer a counselor who listens kindly but speaks plainly may find her style helpful. Conversations can also include coaching topics like career direction, leadership development, and organizational behavior.
Brittany practices in Texas and conducts sessions in English.
Approach Choices and What Online Therapy Offers
Evidence-informed techniques are used to help with mood and relationship challenges. One common method focuses on practical problem-solving and goal-setting to reduce anxiety and improve motivation. That approach breaks big problems into small steps and helps people track progress over time.Another helpful method centers on emotional awareness and attachment work. It teaches ways to recognize patterns in relationships and to respond differently when old hurts come up. This is often useful for people dealing with abandonment, attachment concerns, or recurring relationship conflicts.
Finding the right approach is part of the process. The therapist works collaboratively to choose methods that match a person's needs, goals, and preferences. Together they try options and adjust the plan based on what helps most.
Online therapy offers flexible ways to connect. Video calls let people see facial cues during deeper conversations. Phone sessions can be shorter check-ins or a good fit when bandwidth is limited. Live chat and text-based messaging work well for frequent, brief support and for tracking progress between sessions. These options make it easier to fit therapy into a busy schedule and to maintain momentum over time.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English