About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) based in Texas who uses a direct, person-focused way of working. She draws on client-centered and cognitive behavioral ideas to help people manage stress, anxiety, depression, and relationship struggles. Her style is calm and practical, with attention to clear goals and everyday skills.
She has five years of professional experience in counseling. That time includes supporting people with parenting challenges, family conflict, grief, trauma and issues around intimacy and trust.
Background and approach
She also helps with mood concerns such as bipolar symptoms, addiction-related struggles, and coping with life transitions. Shantia blends hands-on strategies with space for clients to tell their story. In sessions she helps people identify thoughts and patterns that get in the way, and then practices new ways of responding.
She uses simple exercises to build coping skills and improve communication. Her approach is practical and collaborative. Clients work together with her to set short-term goals and track progress.
She pays attention to how everyday routines, stress, and relationships affect well-being. Shantia offers appointments in several online formats, including video calls, phone sessions, live chat, and text-based messaging. Sessions are scheduled through a subscription model that can be canceled at any time, and fees vary by location and therapist availability.
Practical approaches for online therapy
Shantia uses Client-Centered Therapy to build a respectful, listening-based relationship where clients feel heard and can explore what matters most to them. This approach helps people gain clarity about values, relationships, and personal goals.She also applies Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, stress management, and improving daily routines through concrete skill practice.
Finding the right approach is part of the work. She collaborates with each person to decide which methods best match their needs, goals, and preferences, and adjusts the plan over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face conversations and skill practice. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for quick updates, brief coaching, or ongoing support between longer sessions. These options offer flexibility to fit therapy into busy lives and different schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas, Oregon
- Languages
- English