LPCTherapists

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Practical therapy for people stretched too thin

Nadie Roberson, LPC

6 years in practice · based in Texas · sessions in English · 9 methods listed · online only

NR Portrait of Nadie Roberson

About Nadie

Nadie Roberson helps people who are stretched too thin find steadier footing. She works with concerns such as anxiety, depression, stress, low self-esteem, relationship and intimacy issues, career transitions, and compassion fatigue. Nadie presents straightforward, practical ways to shift habits and set healthier boundaries.

She frames work around mind and body wellness. Sessions focus on small, doable lifestyle changes alongside talk work. Nadie uses person-centered methods to make space for each person's values and goals.

Book with Nadie Now Review online therapy options and next steps on BetterHelp.

Background and approach

She blends that with tools from cognitive behavioral and dialectical behavior approaches to change patterns and manage strong emotions. Nadie holds a Master’s degree in Counseling Psychology and is a Licensed Professional Counselor in Texas. She spent time working full-time in a psychiatric hospital while completing graduate school.

Those early clinical roles shaped her attention to practical supports and safety when emotions run high. Her practice also looks at attachment history, family of origin concerns, adoption and foster care issues, and patterns like codependency and control struggles. She is experienced addressing kink and BDSM matters as well as blended family and fatherhood questions.

The work often includes communication skill building and coaching for clearer boundaries. Nadie aims to make therapy fit into busy lives. She encourages clients to start with one small change and builds from there.

Her approach is candid and compassionate, focused on helping people reclaim time, energy, and relationships they value.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and building trust in a way that centers the person's own goals and values. Online sessions let that work continue with conversation, reflection, and collaborative problem solving. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and uses specific exercises to change unhelpful patterns; it often includes homework and short practical exercises that transfer well to video or messaging. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal skills to manage intense feelings and improve relationships, which can be practiced in-between sessions using text check-ins or phone follow-ups.

Deciding which approach to use is a team effort. The therapist will talk through goals, try a few strategies, and adjust the plan based on what feels most useful. That collaborative process helps match methods to the person's needs and pace.

Online formats offer real flexibility. Video calls allow face-to-face conversation for therapy that feels like an in-person session. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging fits people who prefer written reflection, want quick skills practice, or need support between appointments. These options make it easier to fit therapy into busy schedules and to practice new skills in day-to-day life.
Book with Nadie Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What kinds of concerns does Nadie address?

She works with anxiety, depression, stress, low self-esteem, relationship and intimacy issues, career changes, compassion fatigue, sleep problems, and related concerns such as attachment and family of origin issues.

How would you describe her therapy style?

Her style is person-centered and practical. She blends talk-based listening with hands-on tools to shift patterns and build new habits.

What is her background in mental health?

Nadie has six years of experience and worked full-time in a psychiatric hospital while completing her master’s degree in Counseling Psychology.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that region.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.