About Kendall
Kendall Wadsworth is a licensed professional counselor in Texas who focuses on helping people through hard life moments. She brings five years of clinical experience to sessions and works with adults facing relationship strain, trauma, grief, anxiety, mood shifts, and stress related to caregiving or career changes. She emphasizes a calm, approachable style.
Sessions are conversational and goal-focused. Kendall listens for what matters most and helps clients build practical coping skills they can use between meetings.
Background and approach
Her background includes work with concerns such as addiction, intimacy-related issues, depression, bipolar mood patterns, and parenting strain. Kendall also supports people dealing with abandonment, attachment questions, blended family challenges, chronic illness, and body image struggles. Therapy draws on several evidence-based methods.
Kendall uses Acceptance and Commitment Therapy to clarify values, Cognitive Behavioral Therapy to address unhelpful thinking and behavior, and Attachment-Based ideas to understand relationship patterns. She also uses client-centered techniques to keep the work grounded in each person’s experience. Kendall aims to help clients make steady, practical progress.
She focuses on clear goals, new skills, and small shifts that add up. People who want a collaborative, practical approach to tough problems may find her style helpful.
How Kendall’s Approaches Fit Online Care
Acceptance and Commitment Therapy (ACT) helps people name their values and take small meaningful steps toward them, even when difficult thoughts or feelings show up. It can be useful for anxiety, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms of depression and anxiety. It offers concrete exercises that translate well to homework between sessions. Attachment-Based Therapy looks at how early relationship patterns shape current interactions and helps people try new ways of connecting and expressing needs.Choosing the right approach is part of the work. Kendall will talk with clients about goals and preferences and then use one or a mix of these methods to fit the situation. That conversation is collaborative and can change as progress is made.
Online therapy offers practical flexibility. Video calls let you work face-to-face when a deeper conversation is needed. Phone sessions can be easier on low-bandwidth connections or when you prefer not to use video. Live chat and text-based messaging are useful for quick check-ins, coaching between sessions, or shorter updates that keep momentum going. These options make it simpler to fit therapy around work, caregiving, or travel while keeping the focus on steady, usable progress.
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What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English