About Candice
Candice Schalit is a licensed professional counselor who focuses on helping people facing stress, anxiety, depression, trauma, relationship and intimacy concerns, and parenting challenges. She uses clear, practical steps so people can feel steadier and more able to handle daily life. Sessions are offered remotely, and she supports clients who prefer video, phone, chat, or messaging.
Candice draws on 13 years of clinical experience. She combines client-centered care with structured tools from cognitive behavioral therapy and skills from dialectical behavior therapy.
Background and approach
Mindfulness and solution-focused methods are also part of her work when they fit a person’s goals. Her style is warm and direct. She listens first, then helps set small goals that build into real change.
She often helps people manage sleep problems, anger, grief, self-esteem concerns, and the challenges that come with big life transitions. Candice has practiced in Georgia and holds licenses as an LPC in South Carolina and Georgia. That background informs how she organizes treatment and communicates clear steps during sessions.
People looking for flexible online care will find a mix of short check-ins and longer sessions. She supports work on ADHD, bipolar mood concerns, eating-related issues, attachment and abandonment worries, blended family stress, codependency, fertility-related stress, and communication problems. The focus is on practical strategies and steady progress.
How therapeutic approaches translate to online care
Client-centered therapy begins by putting a person’s goals and priorities first. It involves listening closely and shaping sessions around what matters most, helping people feel understood and heard while they set their own pace. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and changing patterns that lead to distress. It is practical and goal-oriented, useful for anxiety, depression, sleep difficulties, and some mood challenges. Dialectical behavior therapy, or DBT, teaches concrete skills for managing intense emotions, improving relationships, and tolerating distress. It can help with anger, impulsivity, and regulation when feelings feel overwhelming. Finding the right mix of approaches is part of the work together. Candice will collaborate with each person to decide which methods fit their needs, goals, and day-to-day life, and she adjusts the plan as progress is made. Online therapy offers several practical benefits. Video calls allow deeper conversation and visual connection, phone sessions work when bandwidth is limited or a camera is not preferred, and live chat or text-based messaging is useful for quick check-ins or ongoing support. These options make it easier to fit therapy into busy schedules, handle brief follow-ups, or use shorter sessions for skills practice.Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Georgia, South Carolina
- Languages
- English