About Audra
Audra Jungnitsch is a licensed professional counselor in Michigan who focuses on helping people manage stress, anxiety, depression, and relationship struggles. She uses an approachable, nonjudgmental style to help people identify what matters to them and make steady changes. Audra emphasizes respect, sensitivity, and compassion in sessions so clients feel heard and understood.
With seven years of clinical experience, Audra has supported people facing trauma and abuse, grief, addiction, and mood concerns such as bipolar disorder.
Background and approach
She also addresses issues like ADHD, intimacy-related concerns, self-esteem, anger, and parenting stress. Her practice includes work on communication problems, commitment issues, and blended family challenges. Audra adapts her methods to each person’s needs rather than following a single plan.
She blends attachment-based thinking, client-centered care, and cognitive behavioral strategies to help people notice patterns and try practical changes. Emotion-focused ideas and existential questions can also shape sessions when people want to explore meaning, connection, or emotional bonds. Sessions tend to be straightforward and collaborative.
Audra helps people set goals, practice new skills between sessions, and track progress. She aims to make therapy useful and manageable for people juggling busy lives. People meet Audra for common and complex concerns alike, from coping with life transitions to working through long-standing hurt.
Her Michigan licensure is LPC, and she offers services in English.
How attachment, CBT, and client-centered work translate online
Attachment-Based Therapy pays attention to how relationships shape feelings and behavior. Online sessions can help people notice patterns from early bonds and practice different ways of connecting in current relationships. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. In remote sessions this often means learning practical skills, trying new behaviors between meetings, and reviewing progress together. Client-Centered Therapy centers the person’s own goals and pace; the therapist follows the client’s lead and offers empathetic listening to help clarify choices.Choosing the right approach is part of the work. The therapist will talk through goals, personal style, and what feels helpful. Together they will try methods and adjust the plan based on the client’s needs and preferences, keeping the process collaborative and flexible.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and working with body language. Phone sessions need less bandwidth and can fit into a shorter break. Live chat and text messaging make it easier to check in between sessions or get support without scheduling a full call. Those options make ongoing therapy more flexible for people with busy schedules or limited travel options.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English