About Tiffany
Tiffany Michaud is a licensed professional counselor who focuses on helping people manage stress, anxiety, grief, and life transitions. She writes and listens in a calm, direct way so parents and adults can find clearer steps forward. Tiffany brings 15 years of counseling experience to her work in Wisconsin as an LPC.
Tiffany aims to create a respectful, nonjudgmental space where people can speak honestly about what’s hard. She encourages practical skills alongside emotional understanding.
Background and approach
Sessions mix talking, simple exercises, and real-world strategies to reduce overwhelm and build resilience. Her approach draws from several methods, including acceptance and commitment ideas, attachment-based perspectives, and cognitive behavioral techniques. She adapts tools to each person’s situation instead of using a single method for everyone.
That means the plan can change as needs and goals change. Tiffany has helped people facing relationship concerns, parenting stress, career questions, chronic illness, and trauma-related issues. She also addresses more specific worries like abandonment, blended family challenges, caregiving strain, and intimacy-related concerns.
Work together focuses on clearer communication, managing emotions, and creating actionable next steps. Clients can expect direct, compassionate feedback and homework that fits daily life. Tiffany values collaboration and treats clients as experts on their own lives.
Her goal is to help people feel steadier, more capable, and better able to handle the next chapter.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and choose actions that reflect their values. It can be useful when anxiety, grief, or life changes make goals feel out of reach. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds affect current connections and intimacy concerns. Cognitive Behavioral Therapy (CBT) teaches straightforward strategies to change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and stress management and includes practical homework to try between sessions. Finding the right approach is part of the work. Tiffany will talk with each person about what feels most relevant and try methods that match their goals and preferences. That collaborative process means plans can shift as progress is made or new needs appear. Online formats make it easier to fit therapy into a busy life. Video calls let therapists and clients work through emotional material face to face. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for brief check-ins, skill practice, or when a shorter, moment-to-moment style of contact is helpful. These options support flexible scheduling and steady continuity of care.Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Wisconsin
- Languages
- English