About Tiffany
Tiffany Hogue is a licensed professional counselor who brings eight years of clinical experience to her work in Wyoming. She focuses on practical help for people feeling overwhelmed by stress, anxiety, depression, grief, or life changes. Her approach aims to make therapy understandable and useful for busy lives.
In sessions she listens first, then helps clients name patterns that cause pain. She uses clear techniques to manage symptoms and to improve daily coping.
Background and approach
Conversations move at a steady, manageable pace so people can try new skills between meetings. Tiffany blends client-centered care with cognitive behavioral tools and dialectical strategies when they fit the situation. She also uses EMDR when trauma memories need focused processing.
These approaches are used to address issues such as addiction, low self-esteem, relationship problems, body image concerns, and ADHD-related struggles. She works with a wide range of concerns tied to family of origin, attachment wounds, abandonment fears, and communication or commitment issues. Tiffany also supports people coping with chronic illness, cancer, and the emotional strain of caregiving.
Her work includes helping people who face career stress and compassion fatigue. Tiffany offers sessions in English through video calls, phone, live chat, and text messaging. New clients begin by completing a short matching questionnaire and scheduling a first session.
The subscription used for sessions can be canceled at any time.
Therapeutic approaches and online options
Client-Centered Therapy focuses on understanding each person's experience and building trust. It helps people feel heard and start to make choices that match their values. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical skills to change them. It is useful for anxiety, depression, and habit change. Dialectical Behavior Therapy, or DBT, adds emotion regulation and distress tolerance skills for intense feelings and relationship strain.Finding the right approach is part of the work. Tiffany will collaborate with each person to choose methods that match their goals and preferences. She adjusts techniques over time based on what is helping and what isn’t, so therapy stays focused and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video is good for face-to-face conversation and guided exercises. Phone sessions require less bandwidth and can be easier on the go. Live chat and text messaging are useful for shorter check-ins, quick coaching, or when typing feels more comfortable. These options make it easier to keep continuity of care and to fit therapy into a busy schedule.
Questions people ask
What kinds of concerns can be addressed in therapy?
What is her therapeutic style like?
What is her professional background?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How does billing and cost work?
How do I begin the process?
What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- Wyoming
- Languages
- English