About Stacey
Stacey Conner is a licensed professional counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, grief, and relationship or intimacy concerns. She also supports individuals facing parenting struggles, addiction issues, body image and eating concerns, ADHD, and career or life transitions. Stacey brings 25 years of experience to her work and focuses on practical, down-to-earth support.
Her style is warm and interactive. She aims to make sessions feel comfortable and approachable so people can relax enough to talk openly.
Background and approach
Stacey emphasizes building connection and trust before moving into change-focused work. Stacey draws on attachment-based ideas and emotionally focused methods to help people understand relationship patterns and feelings. She also uses solution-focused and client-centered approaches to set achievable goals and tailor each plan to the person in front of her.
Conversations move between exploring emotions, noticing patterns, and trying new strategies between sessions. People can expect a straightforward, compassionate tone. Stacey balances empathy with practical steps like improving communication, managing mood, and building coping skills.
She encourages small experiments that fit daily life rather than abstract homework. Over a quarter century in counseling settings has given her experience with a wide range of concerns including trauma, infertility and fertility stress, adoption and foster care issues, blended family challenges, and complications after separation or infidelity.
She helps people work through family-of-origin problems, attachment struggles, and forgiveness or guilt issues as part of rebuilding wellbeing.
How attachment and emotion work online
Attachment-Based Therapy helps people see how early relationships shape current patterns. Online sessions look at those patterns and practice new ways of connecting and communicating with others. Emotionally-Focused Therapy (EFT) focuses on feelings and how they drive interaction. In sessions, the therapist guides naming and processing emotions to reduce stuck cycles and improve relationship responses.Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their goals, needs, and preferences. That means trying things, checking what helps, and adjusting the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people read facial cues and work more directly on relationship or emotion-focused material. Phone sessions can fit into a lunch break or work better when bandwidth is limited. Live chat and text-based messaging make it easier to check in between sessions or to use shorter, more frequent touchpoints. These options help people maintain continuity of care while fitting therapy into busy lives.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English