About Roderick
Roderick Foley is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, depression, addiction, and relationship strain. He uses straightforward, goal-focused care and aims to make therapy practical and approachable for everyday life. He brings 13 years as an LPC in Wyoming and many earlier years working in rehabilitation and program development.
That background shaped his interest in attachment, child and adolescent concerns, and serving people from diverse cultural backgrounds.
Background and approach
He emphasizes respect, dignity, and honesty in sessions. In practice he blends several approaches to match each person's needs. He uses cognitive behavioral ideas to address unhelpful thoughts and behaviors.
He draws on attachment-based and client-centered ways of working to repair relationships and build emotional safety. Sessions often include problem-solving, skill practice, and real-world homework. He also uses elements of dialectical behavior therapy to teach emotion regulation and distress tolerance.
People will find a direct, compassionate style that keeps goals in view. Roderick has experience developing telehealth services and offering remote care since 2016. He works with adults on issues such as parenting strain, grief, career transitions, bipolar mood challenges, ADHD, and coping with life changes.
He also addresses a wide range of family-of-origin and adoption-related concerns in individual clinical work. His approach is collaborative: he helps people set clear goals and pick methods that fit their life. Sessions are held in English and are offered through video, phone, chat, or messaging for added flexibility.
Therapeutic approaches that translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small committed steps toward them while learning to accept difficult thoughts and feelings. It can help with anxiety, stress, and motivation problems. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches specific skills to change patterns that cause distress. It is often used for anxiety, depression, and coping skills training.Choosing the right approach is part of the work together. The therapist will listen to goals and preferences, then recommend methods that fit the person. This is a collaborative process and plans can be adjusted as needs evolve.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make scheduling easier. Video calls let people work face-to-face from a distance. Phone sessions require less bandwidth and can fit into a short break. Chat or messaging can be useful for brief check-ins, ongoing coaching, or when someone prefers written communication. These options help people access consistent care even with busy schedules or geographic distance.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 13 years
- Licensed
- Wyoming
- Languages
- English