About Richard
Richard Camp is a licensed professional counselor who focuses on trauma, addiction, relationships, and chronic stress and anxiety. He aims to help people find steadiness and confidence during hard life transitions. His style is down-to-earth and experiential, with attention to both thoughts and bodily experience.
He draws on somatic work to help people notice how the body stores stress and trauma. That can look like slowing down, paying attention to sensations, and learning simple ways to regulate the nervous system.
Background and approach
He also uses Trauma-Focused Therapy to address histories of harm and to reduce the hold painful memories have on daily life. Internal Family Systems is another part of his approach. That method helps people name different parts of themselves - the anxious part, the protective part, the wounded part - and learn kinder ways to relate to those parts.
This often leads to clearer choices and less internal conflict. Richard offers practical tools alongside conversational processing. He helps people identify patterns that come from family of origin, attachment wounds, or past substance use.
Together they build small, manageable steps toward better communication, boundaries, and self-care. He practices in Colorado and brings four years of clinical experience to sessions. Conversations are collaborative and paced to what each person needs, with attention to emotional safety and real-life needs.
How somatic and trauma work translate to online care
Richard blends Somatic Therapy and Trauma-Focused Therapy with Internal Family Systems to support people through overwhelming memories, addiction patterns, and relational pain. Somatic Therapy helps people pay attention to bodily sensations and learn simple regulation strategies that calm the nervous system. Trauma-Focused Therapy supports processing past harm in ways that reduce its impact on current behavior and emotion. Internal Family Systems helps name and relate to parts of the self, so decisions feel clearer and less reactive.Finding the right approach is part of the work. The therapist collaborates to decide which method fits a person's needs, goals, and comfort level. That choice can change over time and is guided by what feels most helpful in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face connection and somatic noticing through visual cues. Phone sessions use less bandwidth and can be easier for focused check-ins. Live chat and text messaging are useful for brief check-ins, homework support, and people who prefer writing. These options make it easier to fit therapy into a busy life and keep continuity between appointments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Colorado
- Languages
- English