About Nicole
Nicole Gill is a Licensed Professional Counselor who brings 16 years of experience to her work in Colorado. She offers a calm, accepting presence and focuses on practical steps that help people feel steadier in day-to-day life. Her practice centers on common concerns such as stress, anxiety, depression, grief, and challenges with intimacy and relationships.
She also helps people cope with life changes, career questions, sleep problems, and issues related to identity, including LGBT concerns.
Background and approach
Nicole uses straightforward, client-centered methods that let each person set the pace. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools when helpful, working with clients to change unhelpful patterns and build new skills for managing emotions and thoughts.
She pays attention to family of origin issues, abandonment wounds, caregiving stress, chronic health struggles, and other long-term concerns that shape how people feel and relate. Nicole also offers support around commitment worries, communication problems, body image, and co-occurring difficulties like ADHD and chronic pain. Sessions focus on clear goals, skill building, and honest conversation.
She aims to make therapy practical - teaching strategies people can use between sessions while also addressing deeper life questions and meaning.
Integrating proven approaches into online therapy
Nicole often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. CBT is useful for anxiety, depression, sleep problems, and work or school stress because it focuses on concrete steps and short-term change.She also uses Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and improved interpersonal effectiveness. DBT tools can be helpful when intensity, overwhelm, or relationship conflicts make daily life harder.
Finding the right approach is a collaborative process. Nicole will talk with each person about goals, preferences, and what has or hasnt worked before. Together they choose techniques that match the clients needs and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill practice. Phone sessions use less bandwidth and can fit into a busy day. Live chat and messaging offer brief check-ins, reflection, and ongoing coaching between longer sessions. These options make therapy more flexible and easier to fit into everyday life.
Questions people ask
What kinds of concerns can Nicole help with?
What is her general therapeutic style?
How much experience does she have?
Where is she licensed and based?
Which languages and international options are available?
What session formats are offered?
How does payment and cost work?
What are the first steps to begin?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Colorado, Utah, Arizona
- Languages
- English