About Lucian
Dr. Lucian Stamps is a licensed professional counselor (LPC) practicing in Louisiana with 14 years of clinical experience. He blends practical strategies with steady support to help people facing stress, anxiety, grief, addiction, and changes in work or relationships.
He writes and speaks plainly, so conversations focus on what matters to the person in front of him. In sessions he listens for patterns that keep causing pain. He uses tools from cognitive behavioral work to shift unhelpful thoughts and from attachment-based ideas to improve how people connect with others.
Background and approach
He also draws on mindfulness to help with overwhelming feelings and emotionally focused methods to address closeness and trust concerns. His background includes counseling in schools, community programs, and settings focused on addiction and domestic violence. That range informed the way he adapts tools to fit each person's life and history.
He also has experience with adoption and foster care issues, caregiver stress, and the challenges that come after divorce or separation. Dr. Stamps keeps sessions straightforward and collaborative.
He helps clients set clear goals, practices skills together in session, and tracks progress over time. People who prefer a direct but caring approach often find this style helpful when they want concrete steps and personal insight. All work is offered in English and is available through video calls, phone sessions, live chat, or text-based messaging.
To begin, a short questionnaire is used to match needs and schedule sessions based on therapist availability.
Therapeutic approaches suited to online work
Attachment-Based Therapy focuses on how past and present relationships shape current behavior and trust. Online sessions can help people notice connection patterns and try new ways of relating in real time. Cognitive Behavioral Therapy, or CBT, uses practical exercises to change thought and behavior patterns tied to anxiety, depression, and stress. CBT translates well to video sessions where homework and skill practice are reviewed together. Emotionally-Focused Therapy zeroes in on how emotions drive interactions and closeness; it helps people name feelings and respond differently when relationships feel stuck.Choosing the right approach is a shared process. The therapist will ask about goals, daily life, and what has or hasn't worked before, then suggest approaches that match those needs. Sessions can shift focus over time so the plan stays useful as progress happens.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and skill practice, phone sessions work well when bandwidth is limited, live chat suits brief check-ins, and text messaging helps with ongoing prompts or short reflections. These options make it easier to fit therapy into work, school, or caregiving routines while keeping care consistent.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Louisiana, Alabama
- Languages
- English