About Kimberly
Kimberly Taylor helps people manage stress, anxiety, depression, and self-esteem concerns. She supports coping with life changes, grief, parenting challenges, addictions, and compassion fatigue. Her practice also addresses ADHD, bipolar struggles, relationship and family problems, and trauma and abuse.
She works in a straightforward, listening-first style. Sessions focus on what matters to the person and on practical steps that can fit into daily life. Kimberly draws from collaborative methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build skills for managing thoughts and emotions.
Background and approach
Kimberly holds a Master of Arts in Counseling and brings 13 years of experience as a licensed professional counselor - LPC. Her background includes community mental health, substance use settings, schools, refugee services, integrative health clinics, and independent practice. That variety shapes a flexible approach to different life situations.
Her work often blends talk therapy with mindfulness and skills-based tools. For trauma-related concerns she uses methods aimed at reducing distress and increasing coping. She also addresses identity, adoption and foster care issues, blended family concerns, and codependency with attention to both practical solutions and personal values.
Sessions are offered in English and Kimberly accepts international clients. She offers video calls, phone sessions, live chat, and text-based messaging to make therapy fit a busy life. To begin, a person completes a short matching questionnaire and schedules according to the therapist's availability.
Evidence-informed approaches for online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take steps toward those values, even when difficult thoughts and feelings are present. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, try methods that fit their needs, and adjust strategies over time. The aim is to find practical tools that feel useful in day-to-day life rather than to force a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face from wherever they are, phone sessions can be a good alternative if bandwidth is limited, chat works for quick check-ins, and messaging is useful for brief updates or reflection between sessions. These options make it easier to fit therapy around work, school, or parenting schedules and help maintain continuity when travel or relocation occurs.
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What this counselor works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Michigan, Oklahoma, Connecticut, New Jersey
- Languages
- English