About Juldie
Juldie Bohmer greets people with a calm, straightforward approach. She helps those feeling stressed, anxious, overwhelmed by grief, or struggling with parenting and family tensions. Juldie is an LPCC - Licensed Professional Clinical Counselor in Minnesota and has four years of practice experience.
Her conversations are practical and focused. She listens first, then helps people set simple goals for change. Sessions aim to make day-to-day life a bit easier by breaking problems into small, manageable steps.
Background and approach
Juldie tailors her approach to each person. She pays attention to family history, attachment patterns, and problems like abandonment or blended family strain. She also works with issues tied to aging, chronic illness, body image, and caregiving stress.
People may use sessions to work through decision points, improve communication, or manage ongoing worry and grief. Juldie emphasizes respect, sensitivity, and compassion while encouraging realistic, achievable progress. She focuses on practical ways to cope and move forward.
Her work is collaborative. Clients and Juldie set the pace and adjust the plan as they go. The goal is clearer thinking, better coping skills, and a stronger sense of direction in everyday life.
How evidence-based approaches translate to online care
Evidence-based therapeutic techniques focus on clear steps people can use day to day. One useful approach emphasizes identifying troubling thoughts and testing them against real situations to reduce worry and improve mood. This helps with anxiety, stress, and low mood by teaching practical ways to notice and adjust unhelpful thinking.A second common approach centers on building stronger attachment and communication patterns. That work looks at how past relationships shape current reactions and teaches concrete skills for clearer communication and healthier boundaries. It is often helpful for family tension, relationship stress, and issues tied to abandonment or attachment difficulties.
Choosing the right approach is a team effort. The therapist will work with each person to match techniques to their goals, preferences, and daily life. Plans are adjusted over time so the work stays useful and realistic.
Online sessions make regular work easier to maintain. Video calls let people meet face to face when schedules or distance make in-person visits hard. Phone sessions can be used when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging are useful for brief reflections, quick coping strategies, or when writing prompts help process thoughts. These options aim to increase flexibility so therapy fits into everyday routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Minnesota
- Languages
- English