About Daniel
Dr. Daniel Cabrera is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience. He focuses on helping people who feel stuck by offering steady, straightforward support.
His style is calm and direct, and he aims to make conversations simple and easy to follow. He helps people facing stress and anxiety, depression, bipolar challenges, and addiction. He also works with concerns like relationship strain, grief, parenting stress, low self-esteem, and career uncertainty.
Background and approach
Additional areas of focus include attachment issues, adoption and foster care questions, and body image or eating concerns. In sessions he creates space for honest talk without judgment. He uses practical approaches to help people notice patterns, try small changes, and work toward goals that matter to them.
Sessions emphasize real-life skills people can use between meetings. Dr. Cabrera draws on several therapy styles to suit different needs.
He uses client-centered listening to understand each person’s experience. He also applies cognitive behavioral ideas to address unhelpful thoughts and behaviors. Attachment-focused work is used when relationship patterns and early bonds affect current life.
People who prefer clear guidance, friendly listening, and simple, doable steps tend to do well with his approach. He offers sessions in English and works with people across a wide range of life challenges. Getting started involves a short matching questionnaire and scheduling a first session.
Using focused approaches in online sessions
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps when repeated relationship issues or trust worries affect daily life and connections. Client-Centered Therapy centers on listening closely and following the person's pace. It helps people feel heard and clearer about what matters to them. Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems going and offers practical exercises to change them.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit those aims. That process is collaborative and may change as people learn what helps.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video works well for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for those who prefer not to be on camera. Live chat and text allow brief check-ins, ongoing reflection, or scheduling-friendly contact between longer appointments. These options help people fit therapy into busy lives and keep progress moving forward.
Questions people ask
What issues does he help with?
What is his therapy style like?
How many years has he practiced?
Where is he licensed and located?
Which languages are available for sessions?
Can people from other countries work with him?
What session formats are offered?
How are fees and scheduling handled?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Texas
- Languages
- English