About Christine
Christine Taylor is a licensed professional counselor with 16 years of experience helping people facing stress, anxiety, depression, and relationship struggles. She also supports people dealing with trauma and emotional abuse, grief, parenting concerns, career stress, and addictions. Her tone is warm and steady, and she aims to make therapy feel manageable for busy lives.
Christine uses practical, conversational work in sessions. She listens first, then helps people name patterns and try small changes.
Background and approach
She draws on client-centered methods, cognitive approaches, mindfulness, and relational ideas to match each person's needs. Sessions are usually 45 minutes long. She has worked with people from many backgrounds and with many kinds of concerns.
Christine pays attention to attachment issues, abandonment, codependency, and communication problems. She also offers support for ADHD, compassion fatigue, caregiver stress, body image, and aging-related concerns. Her style balances understanding and structure.
She encourages clients to set clear goals and to practice skills between sessions. Mindfulness and thought-focused strategies are used when helpful, alongside deeper discussion about life stories and relationships. Christine practices from Texas and offers sessions in English.
She accepts international clients and works online using a mix of video, phone, chat, and messaging formats. To begin, people complete a short matching questionnaire and schedule a time that fits their routine.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and building a trusting relationship. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical tools for anxiety, depression, and stress. Mindfulness Therapy helps people practice present-moment awareness and can reduce reactivity to strong emotions.Picking the right approach is a shared process. The therapist will ask about your goals and preferences and suggest methods to try. Together you can adjust the plan based on what works in sessions and between appointments, always aiming for concrete steps you can use in daily life.
Online sessions make attending therapy easier for many people. Video calls let you speak face-to-face when depth and visual cues matter. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging provide brief check-ins, follow-up notes, or a way to process between sessions. These options offer flexibility for different schedules and needs while keeping therapy practical and accessible.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Texas
- Languages
- English