About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) based in New Jersey with 12 years of experience. She helps people who are struggling with stress, anxiety, depression, addictions, and relationship concerns. She aims to make the first step toward change feel manageable and supported.
Cherice keeps conversations direct and focused. She creates a calm space for people to talk about what is most upsetting. Sessions focus on practical steps and clearer thinking rather than long, abstract explanations.
Background and approach
She wants clients to leave with something usable between meetings. Her work includes support for grief, trauma and abuse, intimacy-related issues, and problems with sleep or eating. She also addresses identity and LGBT concerns, caregiver stress, and workplace or career strains.
People bring a lot of mixed issues, and she helps sort and prioritize them so progress feels steady. Cherice pays attention to patterns that come from family of origin, attachment wounds, abandonment fears, and codependency. She also helps people facing divorce, blended family tension, or control and communication problems.
She balances emotional validation with actionable strategies people can try immediately. Clients can expect a collaborative approach that values honesty and respect. Cherice encourages small, achievable goals and checks in about what is working.
Her aim is to support people so they can move toward a more stable, satisfying life.
Therapeutic approaches and flexible online care
Many of Cherice's methods focus on practical, evidence-based techniques that help people manage emotions and behaviors. One common approach involves teaching coping skills and structured strategies to reduce anxiety and manage mood swings; this helps with stress, anxiety, bipolar symptoms, and everyday overwhelm. Another approach emphasizes understanding relationship patterns and attachment issues so people can improve communication, set boundaries, and reduce codependent behaviors. These approaches aim to give tools that can be practiced between sessions and adjusted over time.Choosing the right approach is a collaborative process. Cherice will talk with each person about their goals, experiences, and preferences, and then adapt techniques that fit their situation. She checks in regularly to see what is helping and adjusts the plan as needed so progress feels realistic.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different needs. Video lets people maintain face-to-face connection, phone can be easier when bandwidth is limited, quick live chat or text are useful for shorter check-ins or when scheduling is tight. These options make it easier to keep therapy consistent around work, family, and life demands.
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 12 years
- Licensed
- New Jersey
- Languages
- English