About Charles
Charles Zaglin is a licensed professional counselor (LPC) in Georgia with 23 years of clinical experience. He focuses on helping people who carry the heavy effects of trauma, stress, anxiety, grief, and depression. He speaks plainly and listens closely to each person's story before suggesting a way forward.
He centers sessions on empathy and honest conversation. He believes many people with trauma live in silence and aims to create space where they can tell their story without judgment.
Background and approach
His style combines being present with a focus on personal meaning and self-direction. Charles uses a mix of approaches to match each person's needs. He draws on client-centered work, cognitive behavioral techniques, emotionally-focused ideas, existential questions about meaning, and mindfulness practices.
Together with the client he builds a plan that targets symptoms like sleep problems, anxiety, or low mood while also attending to deeper life patterns. He pays attention to caregiving stress, attachment and family of origin concerns, addiction issues, and the long-term effects of abuse and domestic violence.
He also helps people dealing with aging and fatherhood stress, codependency, communication or control struggles, and recovery after natural or human-caused disasters. Sessions are offered in English and are available through video calls, phone, live chat, or text messaging. Charles emphasizes collaboration: he works with each person to find what helps in daily life and to support steady, realistic progress.
How these approaches translate to online care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist reflects and supports their choices. It helps with feelings of isolation, low self-worth, and the desire to be heard.Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thought and behavior patterns. It is practical for anxiety, depression, sleep problems, and coping with everyday stressors by teaching clear skills to try between sessions.
Finding the right approach is often a shared process. The therapist will work together with the client to pick methods that match goals, comfort, and what feels useful. That collaboration may include mixing approaches or trying a few techniques and then adjusting based on what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when in-depth interaction is helpful. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging make it possible to check in between sessions or use brief, focused exchanges during a busy day. These options provide flexibility so people can fit therapy into their routines and keep work on coping skills moving forward.
Questions people ask
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What this counselor works with
Most often
Also listed
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English