About Alexandria
Alexandria Harville is a Licensed Professional Counselor practicing in Texas with nine years of experience. She blends practical guidance with a client-centered attitude to help people facing stress, anxiety, addiction, mood changes, and life transitions. Alexandria speaks English and has worked with diverse populations during periods of travel abroad, which informs her flexible approach.
She often begins by listening to how a person sees themselves and their world. That view becomes the starting point for setting goals and deciding which methods to try.
Background and approach
Sessions are adapted to each person’s needs rather than following a fixed template. Her background includes work with people dealing with substance use, behavioral addictions, ADHD, depression, anxiety, and interpersonal conflicts. She has experience supporting adolescents and people in college-age ranges as well as those with developmental differences such as autism spectrum conditions.
Alexandria draws from several evidence-informed approaches to suit different concerns. She uses cognitive-behavioral techniques to address unhelpful thinking patterns, mindfulness-based exercises to build moment-to-moment awareness, and motivational interviewing to strengthen commitment to change. Acceptance and Commitment Therapy ideas often shape goals around personal values.
Clients can expect a warm, steady presence and practical tools they can use between sessions. She emphasizes collaboration - people set the pace and priorities while she offers structure and options. Her goal is to help people move toward clearer choices and more manageable days.
Approaches that translate to online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values while accepting difficult feelings. It is useful for anxiety, depression, and life transitions that involve conflicted emotions. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors, with concrete homework and skill practice that can be done between sessions. Mindfulness Therapy teaches simple awareness practices to reduce reactivity and improve focus in everyday moments.Choosing the right approach is part of the work together. The therapist will listen to goals, try methods that fit those aims, and adjust as needed. Clients and the therapist decide collaboratively which tools to use and when to try different strategies.
Online therapy offers flexibility for people with busy schedules or limited local options. Video sessions allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be helpful when lower bandwidth or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief updates or coaching into a workday or to keep momentum between longer sessions.
Questions people ask
What concerns does Alexandria address?
What is her therapeutic style?
How much clinical experience does she have?
Where is she licensed and located?
Which languages and international clients are supported?
What session formats are available?
How does pricing work?
How do I get started with her?
What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Texas
- Languages
- English