About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) practicing in Texas. She aims to give straightforward support and a genuine connection so people feel heard from the first session. Her style is warm and down-to-earth, with attention to what feels practical and useful in everyday life.
Murray helps people who are coping with stress, anxiety, depression, grief, and addiction-related concerns. She also addresses relationship and intimacy issues, parenting stress, career changes, and challenges tied to identity and LGBT concerns.
Background and approach
Sessions often focus on clear goals and small steps forward. Her approach blends attachment-based ideas, client-centered listening, and cognitive behavioral techniques. That looks like exploring patterns that cause pain, practicing new ways of thinking, and building healthier ways to connect with others.
Mindfulness and emotion-focused practices are used when they fit the person’s needs. People can expect a collaborative pace rather than a lecture. Murray aims to help clients name what is hardest, try new responses, and track progress between meetings.
She works to keep things practical so daily life improves in small, sustainable ways. With four years of experience as an LPC in Texas, she brings both clinical knowledge and an interest in real-world solutions. Sessions are offered in English and delivered online through video, phone, live chat, or text messaging.
To begin, use the Start Therapy button and complete the short matching questionnaire to schedule a session.
Therapeutic approaches for online counseling
Aimee often uses client-centered work, which focuses on active listening and reflecting what matters to the person. This approach helps people feel understood and sets the stage for deciding what to change. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thoughts and try different responses that reduce anxiety, depression, and problematic behaviors. Attachment-based ideas guide attention to how relationship patterns develop and how to build safer, more reliable connections with others.Deciding which approach to use is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they pick methods that feel right and adjust the plan as progress is seen or needs change.
Online therapy makes these methods easier to fit into busy lives. Video calls allow face-to-face interaction for deeper conversation. Phone sessions can be a simpler option when video is difficult. Live chat and text messaging are useful for shorter check-ins, quick coping tools, or when someone prefers writing. These formats provide flexibility so therapy can continue around work, school, and family obligations.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English