About Tracey
Tracey Van Dyke is a Licensed Professional Counselor who helps people manage stress, anxiety, relationship struggles, grief, and major life changes. She approaches work practically and focuses on clear steps people can use between sessions. Tracey draws on 11 years of experience in the mental health field and keeps things straightforward for busy lives.
Tracey uses a mix of client-centered work and evidence-informed techniques to meet each person where they are.
Background and approach
She often blends cognitive behavioral ideas with emotion-focused methods to address patterns in thinking and in close relationships. Solution-focused strategies are used to set small, achievable goals and notice progress fast. Many people come for help with relationship problems, intimacy issues, parenting strain, or recovery after betrayal and affairs.
She also supports people dealing with depression, anger, trauma and abuse, compassion fatigue, career stress, and concerns around self-esteem and body image. Tracey offers custom anger management programs for individuals and groups when that is needed. In sessions Tracey focuses on strengths, practical tools, and straightforward communication.
She helps clients identify unhelpful patterns, practice new responses, and build better routines that fit their life. Her approach aims to reduce overwhelm and create steady, manageable change. Tracey works with people in Georgia and offers several online formats to fit different schedules.
Sessions are available by video calls, phone, live chat, or text-based messaging. To begin, a short matching questionnaire guides the selection process and scheduling.
How approach and access meet online
Client-Centered Therapy focuses on listening closely and following the client's lead to build trust and clarity; it helps people who need a safe place to talk through emotions and decisions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns; it is useful for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) helps people identify and change interaction patterns in close relationships by working with emotions and attachment needs.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most helpful, then try methods that fit those aims. This is a collaborative process and adjustments can be made as progress is observed.
Online therapy offers practical flexibility. Video calls let people connect face-to-face when visual cues matter, while phone sessions can work when bandwidth is limited or a simple check-in is preferred. Live chat and text-based messaging support shorter, ongoing check-ins and can fit into busy days or work breaks. These options make it easier to keep momentum and use therapeutic tools between sessions.
Questions people ask
What concerns does Tracey help with?
What is her therapeutic style like?
How much experience does she have?
What credential does she hold and where is she based?
Can sessions be done in other languages or internationally?
What session formats are available?
How does payment and cost work?
How do I start working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English