About Sherell
Sherell Ellis is a licensed professional counselor in Georgia who helps people facing stress, anxiety, relationship struggles, grief, and trauma. She speaks plainly and focuses on what a person needs right now. She aims to make starting therapy feel manageable for someone worried or overwhelmed.
Sherell centers sessions on each person's strengths and life story. She treats clients as the expert on their own experience and works alongside them to set practical goals.
Background and approach
Conversations are used to identify steps that feel possible and meaningful. Over a decade of experience guides her work, and she draws on proven therapeutic methods to address mood concerns, addictions, sleep and eating issues, parenting stress, and career worries. Sherell also works with people dealing with attachment, abandonment, autism-related challenges, and co-occurring conditions like bipolar disorder and disruptive mood dysregulation concerns.
Her approach is straightforward and supportive. She offers listening, feedback, and skills that help with coping, communication, and emotional regulation. Sessions are tailored to what the client needs that week rather than following a one-size-fits-all plan.
Sherell offers help through different online formats so people can choose what fits their life. She supports clients who want to work toward clearer boundaries, healthier relationships, and more steady daily functioning. Starting is framed as a practical next step, not a permanent commitment.
Therapeutic approaches and online care that fit your life
Evidence-based approaches include short-term, skills-focused work that teaches concrete coping and communication tools useful for anxiety, stress, and relationship problems. These methods help people learn practical ways to manage emotions and handle daily challenges.Another common approach focuses on exploring personal strengths and life patterns to address trauma, attachment, and grief. This work looks at how past experiences shape current reactions and helps people try new ways of responding that lead to steadier day-to-day functioning.
Finding the best approach is part of the process. Sherell will collaborate with each client to decide which methods match their needs, goals, and preferences. That choice may shift over time as progress is made and priorities change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation for deeper exchanges, while phone calls can be easier when bandwidth is limited. Live chat and messaging work well for brief check-ins, coaching-style support, or when someone needs to fit sessions into a busy day. These formats aim to make therapy more flexible and easier to fit into everyday life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English