About Sheree
Sheree Collins is a Licensed Professional Counselor practicing in Georgia with 18 years of experience. She offers a warm, direct style that balances gentleness with practical steps. Sheree focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and addiction concerns.
She also supports those dealing with relationship strain, parenting stress, grief, and life transitions. She uses client-centered work to build trust and understand what matters most to each person.
Background and approach
Cognitive Behavioral Therapy helps people change thought patterns and behaviors that get in the way of daily functioning. Dialectical Behavior Therapy techniques are used to improve emotional regulation and distress tolerance when emotions feel overwhelming. Sheree has worked in many settings over her career, including residential programs, outpatient and inpatient care, in-home services, and independent practice.
That range gives her practical experience with different life situations and recovery paths. She draws on that background to create clear, realistic goals with each person she sees. The approach in sessions is straightforward.
Conversations focus on immediate problems, skills to try between sessions, and steps toward achievable goals. Sessions can include coaching-style guidance when someone needs tools to manage work, caregiving, or day-to-day stress. Sheree conducts sessions in English and offers video calls, phone sessions, live chat, and text-based messaging.
She works collaboratively to tailor sessions to each person’s needs and preferences.
Therapeutic approaches for online care and skill building
Sheree often uses Client-Centered Therapy to create a respectful and listening-based relationship. This approach focuses on understanding each person’s goals and tailoring support to what matters most to them. Cognitive Behavioral Therapy, or CBT, is another common method she uses to identify unhelpful thoughts and try new behaviors to reduce anxiety, depression, or stress.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and past experiences and then suggest methods to try together. Adjustments are made over time so the work stays relevant and useful for daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving, and busy schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English