About Roxanne
Roxanne Roybal de Diaz uses practical, evidence-informed approaches to help people manage stress, anxiety, trauma, grief, and relationship concerns. She is a licensed professional counselor in South Carolina and draws on a range of methods to help clients move toward clearer thinking and steadier day-to-day functioning. Roxanne focuses on straightforward problem solving and building skills that people can use between sessions.
She uses cognitive behavioral tools to spot and change unhelpful thinking patterns.
Background and approach
Mindfulness and acceptance strategies help people tolerate hard emotions without getting stuck in them. Her practice also includes techniques from dialectical behavior therapy to support emotion regulation and better communication. She works with issues such as parenting strain, intimacy-related problems, eating concerns, anger, and self-esteem.
Roxanne also addresses more complex presentations like bipolar disorder, ADHD, and the impact of past abuse or domestic violence. In sessions she aims to create a respectful, compassionate space where clients set the agenda. Together they build a plan that fits the person’s life, values, and goals.
Therapy often includes practical exercises, brief skills practice, and discussion about what changes are realistic between appointments. Roxanne has 13 years of counseling experience and blends active skill teaching with supportive listening. People who want clear steps and tools for coping often find this combination helpful.
She offers services to English-speaking clients in South Carolina and to international clients who can take part remotely.
Therapeutic approaches for online support
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting ruled by them, then choose actions that match personal values. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior that cause distress and practicing new, more helpful responses. Dialectical Behavior Therapy teaches concrete skills for managing intense emotions, tolerating crisis moments, and improving interpersonal effectiveness.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can shift as progress is made or new challenges appear, so decisions are revisited together over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more accessible. Video is useful for face-to-face dialogue and skill demonstrations. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging allows shorter check-ins, written reflection, and ongoing support between longer appointments. These options make scheduling easier and help people fit therapy into busy lives.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- South Carolina
- Languages
- English