About Rebecca
Rebecca Gibson meets people where they are and focuses on what matters to them. She listens closely and asks clear questions so a worried parent can feel understood quickly. Sessions give space for silence, practical skill building, and steady pacing to address the issue in front of you.
She uses a mix of approaches chosen to fit each person. That can mean paying attention to the body and sensations, looking at the stories people tell themselves, slowing down with mindfulness, or centering the conversation on the client's needs.
Background and approach
Rebecca aims to help clients reduce stress, manage anxiety, and handle life transitions with concrete tools. Rebecca holds a Licensed Professional Counselor credential in Texas and has been practicing counseling work for about 10 years. Her background includes long experience with somatic and experiential methods aimed at trauma, pain, and addiction.
She draws on those skills when someone is coping with grief, relationship strain, or compassion fatigue. Common concerns she helps people with include depression, relationship and intimacy issues, parenting stress, ADHD-related challenges, and problems with anger or substance use. She also works with issues like abandonment, attachment struggles, body image, caregiver strain, and chronic illness-related stress.
Her style is calm and collaborative. Rebecca aims to teach skills that last beyond therapy and to tailor methods to each person's life and goals. If a parent is looking for steady support and clear practices to try between sessions, she offers a focused, practical way forward.
Therapeutic approaches and online options
Rebecca often blends client-centered work with mindfulness and narrative techniques. Client-centered therapy focuses on understanding each person's perspective and meeting them with empathy, which helps when someone needs acceptance and steady support. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and manage anxiety in daily life. Narrative therapy invites people to examine the stories they tell about themselves and to reframe those stories in ways that support change and greater agency.Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences, try methods that match your needs, and adjust based on what helps most. That teamwork makes it easier to find practices that fit your life and feel useful between sessions.
Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexibility. Video sessions let you work face to face when that is helpful, phone calls are useful when bandwidth is limited, live chat suits brief check-ins, and messaging works for steady support without scheduling a full call. These options help fit therapy into school, work, or caregiving routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English