About Lori
Lori Stalcar uses a client-centered approach combined with practical tools from cognitive behavioral therapy and mindfulness to help people manage stress, anxiety, and life changes. She is a Licensed Professional Counselor (LPC) in Colorado with 19 years of experience. Lori writes plainly and focuses on what will help a person feel better day to day.
Lori works with many kinds of concerns including depression, addictions, grief, and self-esteem struggles. She also supports people facing parenting strain, relationship challenges, career transitions, and issues around intimacy.
Background and approach
Her additional focus areas include attachment and abandonment concerns, caregiver stress, and first responder issues. In sessions she blends client-centered listening with skills-based work. That means she listens for what matters to the person and then helps them practice concrete changes.
Techniques can include thought restructuring from CBT, mindfulness exercises to calm the body, and motivational interviewing to strengthen commitment to goals. Her style is straightforward and collaborative. Lori helps people set small, manageable steps and tracks progress over time.
She also addresses co-occurring concerns like ADHD symptoms, bipolar challenges, or trauma-related effects when they arise. Lori provides care online through video, phone, live chat, and text messaging. English-language sessions are offered and international clients are accepted.
People begin by completing a short matching questionnaire and scheduling a time to meet.
How client-centered care and practical therapy work online
Client-Centered Therapy focuses on understanding the person's perspective and creating a supportive space to talk through concerns. It helps people clarify their goals and feel heard before moving into skill building.Cognitive Behavioral Therapy, or CBT, teaches straightforward tools to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, stress, and many day-to-day problems because it breaks issues into clear parts you can practice changing.
Finding the right approach is a collaborative process. Lori will work with each person to figure out which methods fit their needs, goals, and preferences. Together they set achievable steps and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people use face-to-face time for deeper conversation and exercises. Phone sessions are an option when bandwidth is limited or a camera feels like too much, while live chat and text messaging provide brief check-ins and ongoing support between sessions. These formats make it easier to fit therapy into a busy life and keep momentum between meetings.
Questions people ask
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What this counselor works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Colorado
- Languages
- English