About Kylie
Kylie Bedwell is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, eating concerns, anger, and depression. She focuses on practical steps people can use right away. Her approach aims to make therapy easy to understand and to fit into everyday life.
Kylie centers sessions on creating a calm space for people to talk about what feels overwhelming. She listens for patterns that keep problems going and works with each person to try small changes.
Background and approach
The work is direct and collaborative rather than full of jargon. Her practice pays attention to relationship roots and early life experiences that shape reactions today. That includes issues such as abandonment, attachment, and challenges tied to adoption and foster care.
She also addresses struggles with body image and eating and the stress caregivers often carry. Kylie offers support for people dealing with strong emotions and personality-related concerns like avoidant, dependent, and antisocial traits. She helps people notice unhelpful habits, practice new ways of relating, and build more steady coping skills over time.
With three years of clinical work, Kylie aims to make mental health more accessible and inclusive. She practices in Pennsylvania and offers sessions in English. People who want a straightforward, respectful approach to healing may find her style a good match.
Evidence-based approaches and online care
Many therapists use evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach helps people track thoughts and behaviors that feed anxiety and depression, then practices new responses to reduce distress. This approach is useful for stress, anxiety, low mood, and eating concerns.Another frequently used method focuses on processing trauma and its effects on daily life. It helps people recognize how past hurt shapes current reactions and learn specific ways to move forward. This can be useful for trauma, abuse, and intense emotional responses like anger.
Finding the right approach is a collaborative process. The therapist will work with each person to pick techniques that match their goals, comfort, and pace. Together they adjust methods as needs change so the work feels relevant and doable.
Online sessions offer flexibility and easier access to regular care. Video calls let people read facial cues and have longer conversations. Phone sessions can be a lower-bandwidth option and easier to fit into a work break. Live chat or text messaging can suit quick check-ins, short reflections, or people who prefer writing. These options help make consistent work on concerns possible across varied schedules and life demands.
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Pennsylvania
- Languages
- English