About Kizzie
Kizzie Wells-Daniels is a Licensed Professional Counselor who helps people manage stress, anxiety, parenting challenges, anger, low self-esteem, and life changes. She also supports concerns related to grief, career shifts, relationships, LGBT issues, depression, ADHD, and compassion fatigue.
Her tone is straightforward and caring, aiming to make the first step feel manageable for a worried parent or adult.rrWith 16 years of experience Kizzie uses practical talk and simple tools in sessions.
Background and approach
She listens first, then works with each person to set clear goals. She focuses on what a person can do between sessions to feel a bit better and more in control.rrHer work draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy.
She mixes these methods to match a person’s needs rather than sticking to one model.rrKizzie takes a respectful, nonjudgmental stance and pays attention to how culture and background shape a person’s struggles.
She helps people sort out family of origin issues, blended family dynamics, communication problems, and barriers to self-worth.rrSessions may include coaching-style tools, skill practice for emotion regulation, and conversations to clarify values and next steps. People leave sessions with small, practical actions they can try between meetings. Kizzie practices in Mississippi and conducts sessions in English.
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression, and coping with big life changes. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. It is often used for anxiety, low mood, and stress management. Attachment-Based Therapy focuses on relationships and patterns that began in family life, helping people improve communication and feel more supported in connections.rrFinding the best approach is a collaborative process. Kizzie will talk with each person about goals, preferences, and what has worked or not worked before. Together they decide which methods to prioritize and adjust the plan as progress is made.rrOnline work through video, phone, live chat, or text-based messaging gives flexibility to fit sessions into busy lives. Video calls let people use facial cues and body language, phone sessions can be lower bandwidth and easier when hands-free time is needed, and chat or messaging can work for brief check-ins or when writing feels more comfortable. These options help make therapy more accessible and easier to use around school, work, and family schedules.Questions people ask
What concerns does Kizzie address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and regional location are listed?
Which languages are used in sessions and are international clients accepted?
What session formats are available?
How are fees and payment handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Mississippi
- Languages
- English