About Kevin
Kevin Wilbanks is a Licensed Professional Counselor who focuses on helping people who feel stuck by stress, anxiety, depression, relationship strain, and parenting challenges. He speaks plainly, listens carefully, and works alongside clients to set practical goals. His style aims to make change feel doable instead of overwhelming.
He draws on three decades of counseling experience across clinical and community settings. Kevin uses everyday tools to help people calm their body and mind, notice unhelpful thoughts, and try new behaviors.
Background and approach
Sessions emphasize learning skills that can be used between meetings to make daily life easier. Kevin explains how past relationships affect present choices and helps clients practice different ways of relating. He addresses issues such as trauma and abuse, abandonment, attachment concerns, and communication or commitment problems.
He also supports people facing caregiver stress, chronic illness in the family, blended family challenges, and grief or life transitions. His sessions can include short skills practice, thought work to reduce self-sabotage, and coaching on decision making. The aim is clearer thinking and more effective action, not labels or quick fixes.
Kevin encourages curiosity about patterns and steady small steps toward change. Kevin trained at Argosy University and earned a Doctorate in Counseling practice. He has international clinical experience and long-term work supporting military-related counseling efforts.
Outside of practice he enjoys drumming, hiking, fitness, traveling, and reading.
Approaches that guide online sessions
Attachment-Based Therapy focuses on how early relationships shape current patterns. In online sessions this approach can help clients notice how past hurts affect trust and closeness today and practice new ways of connecting. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test more realistic ideas. In remote work CBT often includes brief exercises and homework to change thinking and behavior between meetings.Finding the best approach is part of the work. The therapist will talk with the client about goals and preferences and together pick strategies that fit their needs. That collaborative process lets sessions shift as progress is made or new issues come up.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit counseling into busy lives. Video is useful for deeper conversation and skill practice, phone works well when bandwidth is limited, and chat or text are good for short check-ins and ongoing support. These options give flexibility for scheduling, reduce travel time, and let people keep therapy consistent during life changes.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 32 years
- Licensed
- Georgia, Oregon, Idaho, Utah
- Languages
- English