About Judith
Judith Coburn is a Licensed Professional Counselor (LPC) based in Wyoming with 35 years of clinical experience. She focuses on helping people who are facing anxiety, depression, relationship strain, grief, and major life changes. Her style is calm and straightforward so people can talk about what matters without extra jargon.
Judith uses a person-centered way of working that puts the client's goals first. She listens for strengths and builds on what is already working.
Background and approach
Sessions aim to clarify values, improve communication, and reduce patterns that cause distress. She also draws on cognitive behavioral techniques to help people notice unhelpful thoughts and test new behaviors. Those practical steps are often paired with narrative work to reframe difficult stories and find meaning after loss or trauma.
Judith has supported people through issues such as intimacy concerns, caregiving stress, career transitions, and compassion fatigue. She addresses problems like sleep disruption, anger, low self-esteem, and isolation with focused, manageable steps that fit everyday life. Her approach is collaborative and paced to each person’s needs.
Judith aims to make therapy understandable and useful, helping people build skills they can use between sessions and during stressful moments.
How Judith Brings Therapy Online with Practical Approaches
Client-Centered Therapy focuses on listening and following the person’s goals. It helps when someone wants a space to be heard, to build self-worth, and to explore values without being led by the therapist. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It provides concrete tools for managing anxiety, changing unhelpful thinking, and improving sleep or mood.Finding the right approach is part of the work. The therapist will talk with each person about goals, try methods that fit those goals, and adjust plans together. This collaborative process helps ensure practical steps match what the person needs and prefers.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and nonverbal cues. Phone calls work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging let people check in between sessions or use shorter, focused support when life is busy. These options make it easier to fit therapy into work, caregiving, or travel schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Wyoming
- Languages
- English