About Jordan
Jordan Yates is a licensed professional counselor in Colorado with three years of clinical experience. He helps people manage stress and anxiety, cope with addictions, and work through relationship challenges and trauma. He aims to treat each person with respect, sensitivity, and compassion.
Jordan focuses on practical steps people can use between sessions to feel steadier in daily life. He adapts conversations and plans to match each person's situation. Sessions often start by identifying key problems and small changes that feel doable.
Background and approach
Jordan emphasizes clear goals and regular check-ins to see what helps and what needs adjusting. Jordan also supports people facing grief, parenting strain, intimacy issues, body image concerns, and career stresses. He addresses anger, self-esteem problems, and the effects of compassion fatigue.
His work includes attention to attachment patterns, codependency, and commitment or control struggles. People who are dealing with chronic illness, caregiving burdens, dissociation, or eating-related issues can find focused attention on practical coping and pacing. Jordan brings direct, straightforward conversation and gentle challenge when needed.
He encourages skills practice and real-world problem solving. Sessions are offered in English and Spanish. Jordan uses video calls, phone sessions, live chat, and text-based messaging to meet different needs.
He will help a person choose formats and steps that fit their schedule and goals.
How evidence-based work translates to online therapy
Jordan draws on evidence-based therapeutic techniques that focus on clear, practical strategies people can use right away. One approach emphasizes building coping skills and routines to reduce stress and anxiety, teaching step-by-step techniques for calming the body and reorganizing daily habits. Another common focus is on managing addictive behaviors through structured plans that identify triggers, develop alternative responses, and build gradual progress toward goals.Finding the right approach is part of the work together. Jordan will talk with each person about their goals, preferences, and what has or hasn't helped before. That conversation guides which techniques are tried, and adjustments are made over time so the plan fits how a person actually lives.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, chat works for shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy schedule and to keep progress moving forward even when life is hectic.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English, Spanish