About Jennifer
Jennifer Roney is a Licensed Professional Counselor with a Mental Health Services Provider designation (LPC, LPC-MHSP) practicing in Tennessee. She draws on 11 years of counseling experience to help people facing stress, anxiety, depression, grief, trauma, relationship struggles, and parenting challenges. Her style is straightforward and focused on practical steps people can use day to day.
She uses several evidence-based approaches to tailor sessions to each person's needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and build new patterns.
Background and approach
Acceptance and Commitment Therapy supports people in clarifying their values and taking small actions toward them. Attachment work looks at how early relationships shape current patterns and offers new ways to connect and feel safe. Jennifer has worked in community mental health settings and with diverse concerns such as addiction, bipolar disorder, compassion fatigue, ADHD, and chronic illness.
She also addresses themes like abandonment, blended family dynamics, body image, and communication problems. Sessions are practical and goal-oriented while allowing time to process emotions. Her approach emphasizes collaboration.
She listens for what matters most and helps create steps that fit daily life. People can expect clear strategies, empathy, and work that balances immediate relief with longer-term growth. For those who prefer remote care, Jennifer offers video calls, phone sessions, live chat, and text-based messaging.
She guides each person toward the mix of tools and session formats that match their needs and schedule.
Therapeutic approaches and flexible online care
Jennifer commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT focuses on spotting unhelpful thoughts and testing them with real-life experiments to reduce anxiety and depression symptoms. Acceptance and Commitment Therapy helps people clarify what matters to them and take actions that align with those values, which can be useful for motivation, stress, and persistent worry.Choosing the right approach is a collaborative process. The therapist listens to your goals and tries methods that match your needs. Over a few sessions she will suggest adjustments so the work feels useful and aligned with your priorities.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversation and visual cues, phone sessions work well when bandwidth is limited or you prefer not to be on camera, live chat allows a focused check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and to keep momentum between appointments.
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What this counselor works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 11 years
- Licensed
- Tennessee
- Languages
- English