About Jennifer
Dr. Jennifer McGee is a Licensed Professional Counselor (LPC) practicing in Georgia with 12 years of experience. She guides people who are feeling stuck by offering clear steps and practical tools.
Her work focuses on helping clients make changes that matter to their daily lives. She speaks plain language and keeps sessions goal-oriented so people can take action between meetings. She commonly supports people facing stress, anxiety, depression, grief, and big life changes.
Background and approach
She also helps with compassion fatigue, ADHD, mood disorders, and concerns related to identity and relationships. Her scope includes career stress, parenting challenges, and chronic health or caregiving burdens. Jennifer uses approaches that link thoughts and actions.
She often looks at unhelpful beliefs and then helps people try different behaviors to break old patterns. Mindfulness and narrative techniques are added when stories about the past or present need unpacking. Solution-focused work is used to build small, manageable steps toward clear goals.
Sessions are practical and collaborative. She listens for patterns, suggests experiments to try between sessions, and adjusts the plan as progress is made. The goal is steady, doable change rather than quick fixes.
People who prefer straightforward feedback and a plan may find this approach useful. Jennifer aims to make therapy feel like a partnership where the client's values and goals drive each step.
Practical approaches for online therapy
Dr. McGee often uses Cognitive Behavioral Therapy, which looks at the link between thoughts and actions and helps people change unhelpful thinking and behaviors. This approach is useful for anxiety, depression, and stress because it focuses on concrete steps that can be tried between sessions.She also integrates Dialectical Behavior Therapy elements and Mindfulness Therapy to teach emotion regulation and present-moment awareness. DBT-style skills help with impulsivity and strong emotions, while mindfulness supports calm and clearer decision making. Narrative and solution-focused ideas may be added to reframe personal stories and build short-term, achievable goals.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has helped or not helped in the past. Together they decide which methods to try and adjust the plan over time so it fits the person's life.
Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation, phone can be easier when bandwidth is low, live chat is useful for shorter check-ins, and messaging lets people reflect and respond on their own schedule. These formats make it easier to fit therapy into busy lives and keep progress moving forward.
Questions people ask
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What this counselor works with
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- LGBT
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Georgia
- Languages
- English