About Jennifer
Jennifer Korzeniowski is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, addiction, grief, or major life changes. Jennifer aims to make the first step toward help feel manageable and real.
She creates a calm, nonjudgmental space where people can talk about painful experiences. Sessions emphasize clear goals and practical steps.
Background and approach
Jennifer listens first, then offers tools that fit each person's situation. Her approach draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shift unhelpful thinking and build values-based action. She also uses Client-Centered methods to keep the work grounded in each person’s priorities, and Dialectical Behavior Therapy skills for emotional regulation when needed.
Jennifer has worked across multiple levels of care and varied settings. That range gave her experience with addictions, trauma, and complex mental health concerns. She has also served in supervisory and clinical director roles, which informs how she organizes treatment and supports goals.
Sessions are offered in English and she sees clients from Florida and beyond, including international clients. Her practice includes a mix of coaching-style work for life transitions and clinical support for mood, trauma, and relationship concerns. She focuses on clear, doable steps so people can notice change over time.
Evidence-based approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying your values and taking small steps toward them while accepting difficult thoughts and feelings. It can help when worry or avoidance is stopping you from living the life you want. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors and teaches practical strategies to reduce anxiety and depression symptoms by testing ideas and trying new actions. Dialectical Behavior Therapy (DBT) skills offer concrete tools for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Finding the right approach is a collaborative process. The therapist will listen to your goals, try a method, and adjust as you go. You and the therapist decide together which techniques fit your needs and pace.
Online work is offered via video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is useful for face-to-face interaction and deeper work. Phone can be a simpler option when bandwidth is limited. Live chat and messaging let people check in between sessions or use written reflection during a busy day. These options make it easier to keep therapy consistent around work, caregiving, or travel while using the approaches above in practical, manageable ways.
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What this counselor works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Florida, Michigan, New York
- Languages
- English