About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) with nine years of experience helping people through hard times. She focuses on clear, practical steps to reduce anxiety, manage mood, and address addiction and trauma concerns. Her style is respectful and direct, and she adapts conversations to each person’s needs.
Jennifer typically uses cognitive behavioral ideas to uncover patterns that keep problems going. She blends that with client-centered listening to make sure people feel heard.
Background and approach
Mindfulness skills and acceptance-based tools are added when helpful for stress, self-esteem, or anger. In sessions she helps clients notice unhelpful thoughts and try small experiments to change them. She supports people learning coping skills for sleep, grief, relationship strain, and work pressure.
When addiction or trauma are part of the picture, she works to strengthen motivation and build safety-focused routines. Jennifer also addresses concerns like codependency, caregiver stress, body image worries, and issues that come up during divorce or separation. She tailors pace and focus so therapy meets current goals, whether that is symptom relief, behavior change, or clearer decision making.
People who choose her can expect practical tools, gentle reality checks, and steady support for making changes. She practices in South Carolina and brings a problem-solving attitude combined with empathy to each session.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that align with what matters. It helps when people feel stuck, avoid difficult emotions, or want more meaningful routines. Cognitive Behavioral Therapy (CBT) targets unhelpful thought and behavior patterns with concrete exercises and experiments to reduce symptoms like anxiety or low mood. Mindfulness Therapy teaches present-moment skills to reduce reactivity and improve sleep, focus, and stress management.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they pick techniques from different approaches and adjust the plan over time based on progress and comfort.
Online sessions offer flexible ways to connect. Video calls let people work face-to-face from wherever they are, while phone sessions can be useful when bandwidth or camera use is a concern. Live chat or text-based messaging suit brief check-ins, coaching-style support, or times when writing feels easier than talking. These options make it simpler to fit therapy into busy schedules and maintain consistency during life changes.
Questions people ask
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What this counselor works with
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- South Carolina, Georgia, Arizona
- Languages
- English