About Hannah
Hannah Jones is a Licensed Professional Counselor who builds a calm, open space for people to talk without fear of judgment. She focuses on helping clients name what feels hard and figure out practical next steps. Her approach is down-to-earth and conversational, aimed at making change feel manageable.
Hannah works with people facing anxiety, depression, stress, and issues with self-esteem. She also supports those dealing with trauma and abuse, anger, addictions, ADHD, and relationship concerns.
Background and approach
She has experience supporting members of the LGBT community and people processing spiritual or fundamentalist harm. Her style is flexible and exploratory. Sessions tend to be casual, with an emphasis on curiosity about patterns and root causes.
Hannah tailors conversation and goals to each person instead of using one fixed plan. With seven years of professional experience, Hannah uses practical steps alongside talk to help people try new ways of coping. She helps clients notice unhelpful thinking, practice different behaviors, and set small goals they can actually try between sessions.
Hannah works from Texas and conducts sessions in English. She respects individual values and helps clients unpack issues like attachment, abandonment, adoption and foster care concerns, caregiver stress, chronic illness, communication problems, and dissociation. Her focus is on steady progress and clearer choices.
Evidence-based approaches for online healing
Hannah draws on evidence-based therapeutic techniques that help people change patterns and feel steadier. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood; this helps people notice thinking patterns and try different responses. Another approach centers on building skills for emotion regulation and anger management, teaching practical tools for calming down and communicating needs clearly. These techniques are useful for trauma, stress, addiction-related urges, and everyday overwhelm.Choosing the right approach is a collaborative process. Hannah will talk with each person about their goals, symptoms, and preferences, then recommend methods to try together. She adjusts plans over time based on what is working and what feels manageable for the client.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when bandwidth and surroundings allow. Phone sessions are helpful when a shorter check-in or less bandwidth is needed. Live chat or text messaging can support ongoing reflection, quick skills coaching, or brief check-ins between sessions. These options make it easier to fit therapy into work, caregiving, or medical schedules while still getting regular support from a licensed professional.
Questions people ask
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What this counselor works with
Most often
- LGBT
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English