About Daniel
Daniel Dyjak uses a practical, person-focused approach to help people manage stress, anxiety, addiction, trauma, and grief. He is a Licensed Professional Counselor in Texas and brings ten years of clinical experience to sessions. He speaks English and Spanish and aims to make conversations clear and straightforward for worried parents and individuals.
He works with people dealing with depression, relationship struggles, and complications from trauma or moral injury. Sessions often focus on coping skills for panic, sleep problems, and anger, and on rebuilding a steadier day-to-day routine.
Background and approach
Daniel also supports concerns around identity and intimacy, including work with LGBT issues and body image. Daniel blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered methods. That means sessions mix practical techniques with space to talk and reflect.
He helps clients notice patterns, try new behaviors, and set small goals that fit their life. People also come for help with long-term issues like addiction recovery, chronic pain or illness, caregiver stress, and compassion fatigue. He offers direct conversations about difficult topics including abandonment, attachment wounds, dissociation, and domestic violence history.
In addition to in-session work, Daniel supports coaching-style goals like career changes and coping with life transitions. He keeps plans simple and focused on what a person wants to change next. The first steps are taken at the person’s pace, with clear explanations and steady support.
Practical approaches for online therapy and change
Daniel commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy focuses on clarifying values and taking small, meaningful steps even when difficult thoughts and feelings appear. It can help with anxiety, grief, and life transitions. Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches concrete skills to shift unhelpful habits and improve mood and sleep.Finding the right approach is a collaborative process. The therapist will talk with the person about goals, try methods that fit their needs, and adjust the plan over time. Sessions mix skill practice, goal setting, and space to talk so techniques feel relevant to daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people fit therapy into busy schedules. Video calls work well for deeper conversations and visual cues. Phone sessions use less bandwidth and can be easier during a short break. Live chat and messaging support brief check-ins, skill practice, and ongoing tracking between longer sessions.
Questions people ask
What concerns does Daniel commonly address?
What is his therapeutic style like?
How much clinical experience does he have?
Where is he licensed and based?
Which languages are supported in sessions?
What online session formats are available?
How is cost handled for sessions?
How do I begin working with him?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English, Spanish