About Cassandra
Dr. Cassandra Guerrero uses a practical, person-centered approach to help people find clearer ways forward. She is a Licensed Professional Counselor (LPC) with ten years of experience and she focuses on steady, respectful support for difficult moments.
She helps people manage anxiety, depression, bipolar symptoms, and stress. She also supports those coping with trauma and abuse, addiction concerns, grief, and relationship or intimacy issues. Dr.
Guerrero works with people dealing with parenting strain, sleep and eating problems, and career or self-esteem worries.
Background and approach
In sessions she listens without judgment and works collaboratively to set goals. She draws on cognitive behavioral techniques to identify unhelpful thoughts and build new habits. She uses acceptance and mindfulness strategies to reduce struggle with painful feelings.
Attachment-focused ideas and emotionally-focused methods guide work on relationship patterns and closeness. The overall plan is practical: learn coping skills, practice problem-solving, and try changes between sessions. Dr.
Guerrero aims to make steps feel manageable rather than overwhelming. People can expect a calm, respectful space to talk things through and to create a plan that fits their life. Her approach is direct and compassionate, with attention to small, useful skills that add up over time.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It can help with anxiety, depression, and difficulty coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns; it often helps with mood, anxiety, sleep, and coping skills. Emotionally-Focused Therapy (EFT) centers on understanding emotion and attachment in relationships, and it is useful for people wanting to improve intimacy and communication.Finding the right approach is part of the work. The therapist will collaborate with each person to see which methods fit their needs and goals. That choice can change over time as problems shift or as new priorities emerge, and the therapist will check in and adjust collaboratively.
Online sessions can be held by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules. Video is useful for deeper conversations and visual cues, phone can work when bandwidth is limited, and chat or messaging can suit quick check-ins or shorter reflections between sessions. These options give flexibility so people can keep momentum even when life is unpredictable.
Questions people ask
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What this counselor works with
Most often
- Trauma and abuse
- Bipolar disorder
- Depression
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English