About Arielle
Arielle Ballard offers a calm, steady presence for people feeling overwhelmed by stress, anxiety, depression, relationship strain, or life changes. She speaks plainly and listens without judgment so people can start making manageable shifts in their day-to-day. Arielle holds an LPCC, which stands for Licensed Professional Clinical Counselor, and brings 13 years of experience to her work.
She focuses on practical skills people can use between sessions. That can mean learning simple ways to manage intense emotions, practicing new communication habits, or breaking large problems into small, doable steps.
Background and approach
Sessions move at a practical pace and aim to leave clients with clear next steps. Arielle draws on several approaches to fit each person’s needs. She uses client-centered methods to follow what the client finds most important.
She also incorporates cognitive behavioral techniques to spot and change unhelpful thoughts, and motivational interviewing to support readiness for change. Her background includes many years working with people facing substance use and mood concerns, as well as those coping with trauma, grief, parenting challenges, adoption and foster care issues, and workplace stress.
She has experience across a broad age range and with diverse cultural backgrounds. Sessions are offered from Ohio and conducted in English. People can expect straightforward, compassionate guidance that focuses on practical strategies and gradual progress.
How Arielle’s Approaches Translate to Online Therapy
Arielle often blends client-centered work with cognitive behavioral therapy. Client-centered work focuses on understanding what matters most to the client and following their lead. Cognitive behavioral therapy looks at patterns of thought and behavior and teaches concrete tools to change unwanted cycles.She may also use dialectical behavior therapy techniques for emotion regulation and interpersonal effectiveness when those skills fit a person’s needs. DBT-based skills teach breathing, grounding, and communication steps that people can practice between sessions to reduce crisis moments.
Finding the right approach is part of the therapy process. Arielle collaborates with each person to pick methods that match their goals, strengths, and preferences. That may mean trying a few tools and adjusting as progress is made.
Online work is offered via video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets people use visual cues for relationship and communication work. Phone calls can fit a busy schedule or use less bandwidth. Live chat and messaging allow quick check-ins and ongoing support between regular sessions.
Questions people ask
What concerns does Arielle commonly help with?
What is her general therapy style?
How much clinical experience does she bring?
What credentials and location apply to her practice?
Which languages are supported for sessions?
What session formats are available?
How does billing and cost work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Fertility issues
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Ohio
- Languages
- English